Anxiety disorders may be caused by many things. Anxiety can occur to a consequence to an outside source or negative thoughts. There could also be environmental factors involved stress …show more content…
Another treatment option is medication. Many people with anxiety disorders are given antidepressants. The anti-depressants are Zoloft, Cymbalta, and Celexa (WebMD). People are also told that they can part take in lifestyle changes, instead or with medications. One of the suggestions is stress management. Learning relaxation techniques could also be helpful for someone who has extreme anxiety. People may also choose to participate in multiple types of therapy. Psychotherapy and cognitive behavioral therapy are two options of therapy for people who battle with anxiety disorders (WebMD). A meeting with Clinical Psychologist who practices with talk therapy techniques is another option for anxiety disorder sufferers (WebMD). This course of action may have great long term effects, as being able to talk through issues is important and normally calms people …show more content…
He refers to many symptoms that Priscila Warner was experiencing before her new discovery of meditation. She used to suffer from multiple symptoms of panic attacks, which was developed from her long standing anxiety disorder. She endured heart palpitations. One multiple occasions she suffered from hyperventilation. The authors of this article, mention that anxiety disorders tend to surface during childhood adolescents (CME). Warner’s anxiety disorder started when she was in high school, and continued into her adult