When you’re caught in a self-defeating cycle, it can feel impossible to get out. Quite disturbingly, you begin to believe the suffocation of negativity is “normal.”
As Dr. Joe Dispenza has said, “What if just by thinking we make our inner alchemy out of the normal state, the self-regulation system of the body eventually considers this abnormal state to be the normal one?” Put simply, your mind, body, and emotions adapt to your expectations and standards. If you become comfortable in the “abnormal” state of self-defeat and skepticism, your body and brain literally adjust themselves to meet that reality.
Your inner-state and outer-state are mirrors, reflecting back and forth at each other. When you see one, you also see the other. As James Allen …show more content…
Everyone knows what they should do. It’s intuitive that keeping your body, mind, emotions, and relationships healthy is a good thing. It’s human nature to desire improvement and growth.
Yet, on a daily-basis, how often do you impulsively act in ways you know contradict your own happiness?
Knowing what to do is easy. Doing what you know, however, is rare. And that, right there, is the dividing line between happiness and misery, failure and success. As Woody Allen explained, “Eighty percent of success is showing up.”
It’s really that simple. If you simply show up and do what you intuitively believe you should, success and happiness naturally ensue.
If you keep showing up, you can’t help but succeed. Why? Because it’s rare. Most people are in a state of consumption, not creation. Most people are in a state of skepticism and scarcity, not gratitude and abundance. Most people are in a state of passivity, not activity.
Getting Out of the Negative Cycle
Getting out of a self-sabotaging and negative cycle is surprisingly easy.
All it takes is one good decision. Not one good desire or intention. But actually acting on that
As Dr. Joe Dispenza has said, “What if just by thinking we make our inner alchemy out of the normal state, the self-regulation system of the body eventually considers this abnormal state to be the normal one?” Put simply, your mind, body, and emotions adapt to your expectations and standards. If you become comfortable in the “abnormal” state of self-defeat and skepticism, your body and brain literally adjust themselves to meet that reality.
Your inner-state and outer-state are mirrors, reflecting back and forth at each other. When you see one, you also see the other. As James Allen …show more content…
Everyone knows what they should do. It’s intuitive that keeping your body, mind, emotions, and relationships healthy is a good thing. It’s human nature to desire improvement and growth.
Yet, on a daily-basis, how often do you impulsively act in ways you know contradict your own happiness?
Knowing what to do is easy. Doing what you know, however, is rare. And that, right there, is the dividing line between happiness and misery, failure and success. As Woody Allen explained, “Eighty percent of success is showing up.”
It’s really that simple. If you simply show up and do what you intuitively believe you should, success and happiness naturally ensue.
If you keep showing up, you can’t help but succeed. Why? Because it’s rare. Most people are in a state of consumption, not creation. Most people are in a state of skepticism and scarcity, not gratitude and abundance. Most people are in a state of passivity, not activity.
Getting Out of the Negative Cycle
Getting out of a self-sabotaging and negative cycle is surprisingly easy.
All it takes is one good decision. Not one good desire or intention. But actually acting on that