Aamir Khan Transformation
Title: Aamir Khan Talks About Body Transformation
Bollywood Celebrities fitness tips:
We all are the fans of Bollywood, one of the largest film industry in the world. The achievements of Bollywood in the entertainment industry are very high and still Indian film industry continues entertaining its million of audiences in all over the world.
However, This is not an easy task for actors and actresses to work in a movie, this needs a lot of hard work and dedication to fulfil the requirements of their directors and movies. These things really affect them physically and mentally, but they always look very active and energetic.
Well, the secret lies in the diet they follow.
Now, let’s take an example of the physical …show more content…
Chocolate, cakes and brownies.
From fat to fit (To lose the weight):
Then after, to lose the weight, he stuck to fruit, Indian food upma (a semolina-style porridge), and protein shakes after his intense gym workouts.
Physical transformation is not an alien concept for Aamir Khan :
This Physical transformation of Aamir takes us back to the time when he worked out for a muscular physique in Ghajini (2008), and then lost the weight to give a lifetime performance, as a college student in Rajkumar Hirani’s movie 3 idiots (2009). Then after he trained with a fitness expert for a ripped physique for Dhoom 3 (2013).
The news of Aamir Khan transformation comes as research by Yokebe Active food found 85 percent of women in the United Kingdom have tried a diet but still not happy with their size.
The Aamir Khan’s physical transformation will be available for everyone to witness when Dangal will release on 23rd December, 2016 (Directed by Nitesh Tiwari).
So the overall benefit of fitness is, it keeps you physically and mentally strong, and the regular physical activity will protect you from some of the health related problems like back pain, high blood pressure and any kind of disability
Title: Aamir Khan Talks About Body Transformation
Bollywood Celebrities fitness tips:
We all are the fans of Bollywood, one of the largest film industry in the world. The achievements of Bollywood in the entertainment industry are very high and still Indian film industry continues entertaining its million of audiences in all over the world.
However, This is not an easy task for actors and actresses to work in a movie, this needs a lot of hard work and dedication to fulfil the requirements of their directors and movies. These things really affect them physically and mentally, but they always look very active and energetic.
Well, the secret lies in the diet they follow.
Now, let’s take an example of the physical …show more content…
Chocolate, cakes and brownies.
From fat to fit (To lose the weight):
Then after, to lose the weight, he stuck to fruit, Indian food upma (a semolina-style porridge), and protein shakes after his intense gym workouts.
Physical transformation is not an alien concept for Aamir Khan :
This Physical transformation of Aamir takes us back to the time when he worked out for a muscular physique in Ghajini (2008), and then lost the weight to give a lifetime performance, as a college student in Rajkumar Hirani’s movie 3 idiots (2009). Then after he trained with a fitness expert for a ripped physique for Dhoom 3 (2013).
The news of Aamir Khan transformation comes as research by Yokebe Active food found 85 percent of women in the United Kingdom have tried a diet but still not happy with their size.
The Aamir Khan’s physical transformation will be available for everyone to witness when Dangal will release on 23rd December, 2016 (Directed by Nitesh Tiwari).
So the overall benefit of fitness is, it keeps you physically and mentally strong, and the regular physical activity will protect you from some of the health related problems like back pain, high blood pressure and any kind of disability