The aim of EFT is to help you remain calm and balanced in the face of hardship. When you are caught up in a traffic jam and the vehicles aren't moving, you may sometimes feel like smacking your head against the car windows until one or the other breaks. EFT enables you to employ easy techniques without any tools or special skills needed to easily release your frustration and aggravation and feel much better.
EFT has been found to offer treatment for a variety of ailments including chronic pain, post-traumatic stress disorder, anxiety, depression, obsessive-compulsive disorder, addictive problems and in many cases physical ailments.
Nevertheless, EFT isn’t just for those who are ill, stressed or depressed. It’s a powerful tool