After school sports doesn’t only help with intelligence, strength, and growth, it also helps with movement. Stretching before doing something can be really helpful. It looses your bone can move easily. Movement is very important to us. We need to be able to bend for our life’s to be easier. Can you ever imagine not able to move at all? What a painful life.
After school sports doesn’t only help with intelligence, strength, and growth, it also helps with movement. Stretching before doing something can be really helpful. It looses your bone can move easily. Movement is very important to us. We need to be able to bend for our life’s to be easier. Can you ever imagine not able to move at all? What a painful life.