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Have you ever been so stressed that all you want to do is punch a wall? Instead, look for a more positive outlet, cooking! Bust out your meat pounder and let all your stress melt away, not to mention you’ll be rewarded with a nice steak at the end. Some people may insist on constantly getting take out, but there are countless advantages to cooking such as it being less expensive, a good way to relax, and it’s rewarding. A large reason cooking can benefit your life is it is much less expensive. When you are spending $15 a meal by eating out everyday, it can quickly add up. Instead, you can cook your own meals and create a larger amount of food for less money. Because you have to buy your own ingredients, some argue this would be more expensive. This is incorrect because when you cook the dish tends to provide multiple servings which you can save and eat the next day as well. Even Mark Bittman agrees with this, saying five home cooked meals is cheaper than a meal at McDonalds. …show more content…
Many people use cooking as a way to relieve tension when life is a mess and they can use cooking as a way to feel like they have some control. In fact, The Wall Street Journal writes that there is a new trend of treating mental health disorders with cooking classes. With the combination of the sensory experience cooking offers, including the aromas, taste, visual aesthetic, and the ‘satisfying sizzle’ from the pan, it’s hard to argue that cooking isn’t a good way to destress. Not to mention, nothing can make you feel prouder than plating your dish and marveling at the the art that you