3. The first key outcome of CBT intervention is to change the way a client interprets certain feelings or situations. Following this is the second objective which helps an individual to then adapt behaviours to create a more positive approach to produce beneficial outcomes.
When we talk about change it is important that we educate the client in order to become more rational within the relevant moment. In doing so the client can provide himself/herself justification about why they might be feeling a certain way and what that really means in the grand scheme of their centred self and contribution towards happiness.
In regards to adapting and creating – a certain individual has the opportunity to alter the way they approach a certain task /
When we talk about change it is important that we educate the client in order to become more rational within the relevant moment. In doing so the client can provide himself/herself justification about why they might be feeling a certain way and what that really means in the grand scheme of their centred self and contribution towards happiness.
In regards to adapting and creating – a certain individual has the opportunity to alter the way they approach a certain task /