Society offers many solutions, but none of them really help. Most of them aren't easily attainable and some of them are easily attainable, but they tend to make things even worse. What you probably didn't know is that there's a way to make your misery go away for good. It'll take hard work to get started, but once you get over that initial hump, it'll be actually easier than the alternatives.
To show you that my solution is worth the effort, I'll go over the typical ways people deal with their misery and explain their disadvantages.
## Temporary Fixes
Let's start with some that are easily attainable: food and alcohol. Both can make you feel better for a while, but they damage your health …show more content…
When you're engaged in them, you can't think about your problems and you have to stay in the moment, or you might die. These sports require a lot of preparation and practice, so they aren't for everyone, and the risk of death is very real.
A somewhat less effective, but easier attainable alternative to extreme sports are movies or games. They can take you out of your current situation, but it's really easy to get distracted and get caught up in your thoughts again.
Ways that don't risk your health usually involve other people which makes them very hard to use if your social skills are bad. Friends are a great distraction from whatever is going on in your life and if they are [real friends](https://www.jonaspeter.net/articles/find-first-real-friends/), they will also help you to get through tough times. Friends are great and I recommend them, but they are still no perfect because they have their own needs and problems and they won't always be there when you need them to make yourself feel