Advantage Of Organic Food

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In a society that is concerned with being active and healthy, there are a variety of “health foods” available at the grocery store. With all the fancy labels and claims of being “lower in calories” or “fat free” it can be confusing which of these foods are healthiest. The answer can be found most obviously in the produce section. Organic foods offer an alternative to conventional products. Produce, meats, and a variety of other products grown organically are available at most grocery stores. With this in mind, there are many benefits from choosing an organic lifestyle. Primarily, these foods harbor considerably fewer amounts of pesticides, additives, processing aids, and a variety of other unnatural chemicals. Organic products also benefit …show more content…
“One common concern with organic food is cost. Organic foods typically cost more than their conventional counterparts. Higher prices are due, in part, to more-expensive farming practices” (Mayo Clinic Staff, 2014, para. 15). Although the initial cost of buying organically is higher than those of conventional practices, the long term effects of consuming organic products is much more cost effective. Nevertheless, if it is still too expensive to purchase organically, organizations such as Local Foods Connection are making organic food more available to low-income families. As part of their main program, the Local Foods Connection enrolls families in Community Supported Agriculture (CSA) groups, through which they receive a box of fresh, organic produce every week for approximately 20 weeks. Through the CSA program, they also teach clients about nutrition and healthier meal preparation (Organic Consumers Association, 2008). Another argument against organic foods is that they spoil faster. This is due to the fact that they are not treated with waxes and preservatives (Mayo Clinic Staff, 2014, para. 16). Fresh produce should not contain preservatives or waxes of any kind; these are just more examples of unnatural additives that are added to non-organic products. Another reason why organic food has a shorter shelf life “is that the distribution systems for organic products are not as well developed as they are …show more content…
They limit exposure with harmful chemicals such as pesticides, preservatives, and other unnatural additives. Growing practices are safer for environments, in addition to being safer for animals. Furthermore, organically grown products offer higher levels of nutrients and antioxidants that the human body craves and needs for a healthier way of life. While some people may argue that organic growing practices are too expensive, there are individuals and programs willing to assist people with living healthy lifestyles. Having the option to consume chemical free, environmentally friendly, and nutrient rich foods can truly make all the difference now and years to

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