Constant strain and anxiety that will inevitably come can be simmered down if I have a friend or an open ear to listen. As a way to keep my mental health optimal, I will make efforts to spend fun times with people close to me and maintain good relations with them. As we spend time together, we bond and create joyful memories that make life brighter. Connecting back to the roles of the family, these connections give me a sense of safety and security. With them, I would not feel isolated and alone. I will schedule all I have to do in moderation as to not become overworked and fold in quiet time for myself whenever possible. As a part of my culture, I was taught to meditate,become mindful about whatever I do, in the Buddhist religion. During these times to myself, I will read a book, take a long walk with no real destination, or enjoy a view. In these moments, I will concentrate on the present moment and let go of the past and future. In the case that I need more help in the area of mental health, I will reach other to friends, family, and …show more content…
We can catch up with each other’s lives and listen to stories over the phone or during simple outings. I will be sure to celebrate holidays and birthdays with them. I will make efforts to come to the traditional Vietnamese death anniversaries that seem to happen every few months as well. In doing having these quality conversation, the bond between my family and me will remain meaningful. Vietnamese people place elders at a high regard and emphasize filial piety, so I will most likely live close to my parents or have them live with me. As for my future family prospects, I do not see myself married or having any children. After seeing the statistics on divorce and general statements about the realities of marriage, I have doubts if I should be in one myself. If I do change my mind, I would like to be married by the age of 32 and abandon my hopes of giving birth by age 35. The world is already overpopulated as it is. Adding more children of my own to the population would place them in a world where resources are becoming more and more unsustainable. Adhering to the Millenial trend of pushing back rights of adulthood like starting a family and marriage, I would like to enjoy my life without major commitments to others. As major events, I would like to travel around the world. Weekends will be filled with plenty of roadtrips or fun activites like rock climbing,