When a person goes for addiction rehabilitation, it is best to be completely honest with the therapist. Give every detail, including the most embarrassing details, because keeping information from the therapist can be detrimental to the recovery process, by making it longer to recover or by altering the whole therapy. The therapist needs every bit of information on the addiction to perform a better therapy. As for types of therapy, there are individual and group therapies. Nevertheless, group therapy has been proven to be more effective than one-on-one individualized therapy sessions. It is easier to fight addiction with people who are also addicts to the same thing, as people get to share their point of views, problems, thoughts and recovery methods that may help the others in the group.