Added Sugar Could Cause Various Diseases

Decent Essays
Eating an excessive amount of added sugar could cause various diseases. For example, candy and soda, which are high in sugar, could kill you. The article by Hellmich states that “Other research has tied a high intake of added sugars, especially sugar-sweetened beverages, to many poor health conditions, including, obesity, high blood pressure, type 2 diabetes and risk factors for heart disease and stroke,” (Hellmich). To reduce the risk of these diseases, you could find other healthier ways to feed your cravings. Better alternatives to those sugary foods could be your favorite fruits, vegetables, and many endless things. However, it is true that everyone has the right to choose what they want to eat, but you should be aware of how much

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