This muscle group is used in almost everything a person does. It is a huge and important part of all of the functions of a human. It can be strengthened in many different ways depending on which part, if any, you would like to focus on. The Abdominal muscles do a lot for the body to keep it functioning. They assist in breathing and protecting the important organs within the body. They assist in bodily functions such as urinating, childbirth, singing, vomiting and much more. They also assist in the movement of the trunk of the body moving forwards and backwards. Along with all of these obvious functions, the abdominal muscles also play a huge role in almost everything else that the body does. The abdominal region is made up of a lot of different
