This week while I was researching information for my cohort presentation I found a really interesting article that talked about Breast Cancer. The article I read was from Mayo Clinic which is an organization. The title of the article is Disease and conditions: Breast Cancer by Mayo Clinic Staff. What is Breast Cancer? Breast Cancer is cancer that forms in the cells of the breasts. This cancer, is the most common cancer diagnosed in women in the United States. An interesting fact that I never knew was that breast cancer can occur both in men and woman, but it 's more common in women. Signs and symptoms of breast cancer may include, a breast lump or thickening that feels different from the surrounding tissue, change in the size, shape or appearance
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It 's not just woman who get breast cancer also man can have it. Finding out you have breast cancer can probably be one of the news you might not want to hear, but it is important for people to know the risk factors and how to prevent it. You might not have it but it is always good to go get checked and start doing positive things like exercising and eating healthy …show more content…
A group that presented talked about Stress Management. What is stress? Stress is a mental or emotional strain. It can also be a response to threat or demand. Some effects that the body can have are physically: breathing problems, chest pain, low energy, difficulty sleeping and muscle tension. Emotionally you would have no motivation, feel bad about yourself and be alone. In your behavior you would notice that you have mood swings and you are eating too much. Some disorders related to stress are heart disease, asthma, obesity, depression, diabetes and stomach problems. Things that get you distracted and can get you stressed are drugs, alcohol, boyfriends/girlfriends, social media and much more. What you can do to not be stressed is turn off electronics. Do something good , not just be on your phone all day because that can get you stressed. Being on social media and looking at pictures of other girls that are prettier than you can get your stress because you want to be like them, it’s always good to just turn off your electronic. Get in a quiet room and just relax. Drink lots of fluids and be hydrated. I think the Stress management group did a really good job presenting. They provided us with lots of information about Stress and how to manage
It 's not just woman who get breast cancer also man can have it. Finding out you have breast cancer can probably be one of the news you might not want to hear, but it is important for people to know the risk factors and how to prevent it. You might not have it but it is always good to go get checked and start doing positive things like exercising and eating healthy …show more content…
A group that presented talked about Stress Management. What is stress? Stress is a mental or emotional strain. It can also be a response to threat or demand. Some effects that the body can have are physically: breathing problems, chest pain, low energy, difficulty sleeping and muscle tension. Emotionally you would have no motivation, feel bad about yourself and be alone. In your behavior you would notice that you have mood swings and you are eating too much. Some disorders related to stress are heart disease, asthma, obesity, depression, diabetes and stomach problems. Things that get you distracted and can get you stressed are drugs, alcohol, boyfriends/girlfriends, social media and much more. What you can do to not be stressed is turn off electronics. Do something good , not just be on your phone all day because that can get you stressed. Being on social media and looking at pictures of other girls that are prettier than you can get your stress because you want to be like them, it’s always good to just turn off your electronic. Get in a quiet room and just relax. Drink lots of fluids and be hydrated. I think the Stress management group did a really good job presenting. They provided us with lots of information about Stress and how to manage