In other words, spiritually, a person should be interconnected with the mind, body, and spirit. While being in a relaxed state, a runner’s mind and spirit can be more open and precise than a mind that is stressed and tensed. Once the mind is relaxed, then a runners muscles can even be relaxed. According to Johnson, “a relaxed sprinter maintains speed, while the sprinter who’s tight, who’s concentrating too much, can tire fast or lose it at the end” (CITATION). Jamaica’s culture could also be a leading factor to such fast sprinters. If children all around are running, then everyone’s beliefs and values about running are going to be the same. Oftentimes, “kids seem more interested in romping around than competing… for kids this young, running is just about having fun” (CITATION). The fact that children see running as a fun activity, they will grow and learn to have a strong passion for it. This passion can then eventually drive a person to improve and keep doing
In other words, spiritually, a person should be interconnected with the mind, body, and spirit. While being in a relaxed state, a runner’s mind and spirit can be more open and precise than a mind that is stressed and tensed. Once the mind is relaxed, then a runners muscles can even be relaxed. According to Johnson, “a relaxed sprinter maintains speed, while the sprinter who’s tight, who’s concentrating too much, can tire fast or lose it at the end” (CITATION). Jamaica’s culture could also be a leading factor to such fast sprinters. If children all around are running, then everyone’s beliefs and values about running are going to be the same. Oftentimes, “kids seem more interested in romping around than competing… for kids this young, running is just about having fun” (CITATION). The fact that children see running as a fun activity, they will grow and learn to have a strong passion for it. This passion can then eventually drive a person to improve and keep doing