Why would you want to change the direction of your life? You have probably been living in a way that will please others, rather than being yourself. You have probably dreamed of another life where you were more fulfilled, relaxed and happy. Here are 5 ways to change the direction of your life if you are not where you want to be:
Get Clear on Your Goals
Be clear about where you want to be, and who you want to be. Could your goal be as a result of something bigger? For example, if you want to become a manager at work, the bigger goal could be becoming more successful in your career, overall. You then need to turn your goals into measurable objectives. For example, enrolling for a Master’s degree, or for a leadership class, or even beginning to be conscious of how you lead a team or participate in it.
Believe in Yourself
The importance of believing in yourself cannot be overemphasized. If you do …show more content…
This works better than listening to yourself as a victim. This may be a bit ‘weird’, but it works.
Be Mindful
Being mindful involves being aware of your thoughts, sensations, environment and feelings in the here and now. More importantly, you need to accept them, believing that there is no wrong or right way to think or feel in a particular moment. You need to be present, not thinking about the past or dreaming about the future.
How does being mindful help you change the direction of your life?
It helps you to become healthier, increasing your immunity. It helps to increase positive emotions, which are associated with resilience. You also learn faster, have a sharper memory, regulate your emotions better, and become empathetic. You are able to keep distractions at bay, and improve your attention skills. You are also able to have closer, and more intimate relationships. Being mindful will help you become a better person in many aspects. It is a vital part of the journey to changing the direction of your
Get Clear on Your Goals
Be clear about where you want to be, and who you want to be. Could your goal be as a result of something bigger? For example, if you want to become a manager at work, the bigger goal could be becoming more successful in your career, overall. You then need to turn your goals into measurable objectives. For example, enrolling for a Master’s degree, or for a leadership class, or even beginning to be conscious of how you lead a team or participate in it.
Believe in Yourself
The importance of believing in yourself cannot be overemphasized. If you do …show more content…
This works better than listening to yourself as a victim. This may be a bit ‘weird’, but it works.
Be Mindful
Being mindful involves being aware of your thoughts, sensations, environment and feelings in the here and now. More importantly, you need to accept them, believing that there is no wrong or right way to think or feel in a particular moment. You need to be present, not thinking about the past or dreaming about the future.
How does being mindful help you change the direction of your life?
It helps you to become healthier, increasing your immunity. It helps to increase positive emotions, which are associated with resilience. You also learn faster, have a sharper memory, regulate your emotions better, and become empathetic. You are able to keep distractions at bay, and improve your attention skills. You are also able to have closer, and more intimate relationships. Being mindful will help you become a better person in many aspects. It is a vital part of the journey to changing the direction of your