1. In your own words, how would you describe a stressor?
A stressor is a situation or occurrence that causes stress. 2. In your own words, how would you describe stress?
Stress is the feeling of being worried, anxious, or overwhelmed. 3. What are 4 categories of stressors?
There are four types of stressors: thought, external, social, and physiological. 4. What is eustress?
Eustress is, simply put, positive and helpful stress. 5. In your own words, how would you describe the Sympathetic Nervous System?
The Sympathetic Nervous System, often called the “fight or flight” system, heightens the body’s senses and gets blood flowing in order to prepare your body for action. 6. In your own words, how would you
A stressor is a situation or occurrence that causes stress. 2. In your own words, how would you describe stress?
Stress is the feeling of being worried, anxious, or overwhelmed. 3. What are 4 categories of stressors?
There are four types of stressors: thought, external, social, and physiological. 4. What is eustress?
Eustress is, simply put, positive and helpful stress. 5. In your own words, how would you describe the Sympathetic Nervous System?
The Sympathetic Nervous System, often called the “fight or flight” system, heightens the body’s senses and gets blood flowing in order to prepare your body for action. 6. In your own words, how would you