These factors provide safeguard and help to decrease the rate of violence within a given community. Two protective factors witness within the 19122 community are increase social support programs and education/literacy opportunities. The 19122 community is impacted by low social economic status. However, the YMCA provides community members with a means to decrease their stress and improve their overall health at discounted community member prices. Studies have shown that physical activity has been a vital component to improving an individual overall health status (citation). The community center has a host of physical activities for children to adults. These activities range from sports, physical fitness classes, swimming, dance classes and a gym. The gym even provides community members with a free personal trainer for 30 minutes of their initial visit. This community resource can be beneficial in promoting the health of the community by decreasing adverse health events for at-risk populations such as those living in the 19121 zip code. These adverse health events/conditions are hypertension, diabetes, cardiovascular disease, cancer, kidney disease, disability, depression, anxiety, post-traumatic stress disorder and more (citation). Physical activity has the ability to reduce the potential complications associated with these physical and mental illnesses. In addition, there are 3 community centers within the region that provide the community with health information, employment, housing resources and child
These factors provide safeguard and help to decrease the rate of violence within a given community. Two protective factors witness within the 19122 community are increase social support programs and education/literacy opportunities. The 19122 community is impacted by low social economic status. However, the YMCA provides community members with a means to decrease their stress and improve their overall health at discounted community member prices. Studies have shown that physical activity has been a vital component to improving an individual overall health status (citation). The community center has a host of physical activities for children to adults. These activities range from sports, physical fitness classes, swimming, dance classes and a gym. The gym even provides community members with a free personal trainer for 30 minutes of their initial visit. This community resource can be beneficial in promoting the health of the community by decreasing adverse health events for at-risk populations such as those living in the 19121 zip code. These adverse health events/conditions are hypertension, diabetes, cardiovascular disease, cancer, kidney disease, disability, depression, anxiety, post-traumatic stress disorder and more (citation). Physical activity has the ability to reduce the potential complications associated with these physical and mental illnesses. In addition, there are 3 community centers within the region that provide the community with health information, employment, housing resources and child