Not all food myth circulating in society is right. We recommend that you check first the truth before you fall for the myth.
Is it true that eating cheese before bed can incur a nightmare? Is it true that the new food fell 3 or 5 seconds is still secure because not consumed contaminated bacteria? Dietitian Juliette Kellow straightens these food myths along with other myths here.
7. Red meat is bad for your health
Red meat is rich in protein, vitamins, and minerals. However, many people do not want to consume it because research shows eating red meat in large quantities can increase the risk of bowel cancer.
United Kingdom Department of health recommends consumption of red meat or processed …show more content…
In fact, so food falls, the food can be directly contaminated with bacteria or germs. The best way is to keep washing the food was already falling before being eaten. Wash under tap water that flows up to really clean.
9. sugar makes children hyperactive
In fact, there is no evidence to suggest the consumption of sugar make children hyperactive. Just eat sweet food and drink is proven to increase the risk of tooth decay and obesity in children.
Sugary drinks, in particular, is associated with weight gain the kids more. As well as putting them at risk for type 2 diabetes. Children age 4 to 6 years should not consume more than sugar 5 teaspoons (TSP) per day. While children aged 6 to 10 years, the maximum amount of sugar consumption per day is only 6 TSP.
10. Eat cheese caused nightmares
The circulated myth that mentions eating cheese could have caused nightmares at night. In fact none of the scientific evidence that supports the myth. However, cheese is high in saturated fat are more likely to incur the increased cholesterol in the body.
11. Mix the beverage alcohol can increase the effects of a