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20 Flashcards
spi 4
.- Subjects:
- Intensity
- Author:
- gonzalezv2
- Created:
- November 2020
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8 Flashcards
Heart Rate Training Zones HIIT
Heart rate training zones are a range of values expressed as percentages of maximum heart rate. The hiit by LAF work out incorporates five heart rate tra....- Subjects:
- Hiit,Heart rate training,La fitness,High intensity interval training
- Author:
- jdela016
- Created:
- November 2018