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19 Flashcards
Chapter 8: Practice Sequences
Focus: Align foundation, Strong anchor in legs & feet, Extension from foundation & stability, Exhale.- Subjects:
- Forward bend focus
- Author:
- Joy321
- Created:
- January 2019
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25 Flashcards
The Grill
.- Subjects:
- Willow oaks cc
- Author:
- MorganBeaty
- Created:
- June 2019