It is recommended that we eat a variety of foods from the five food groups. By doing so, we are meeting nutritional requirements which are needed for good health (Eat For Health, 2015). The five food groups include: Vegetables and legumes/beans Fruit Lean meat and poultry, eggs, tofu, fish, seeds, nuts, legumes and beans Breads, cereals, pasta, rice, noodles and other grains Milk, yoghurt, cheese and/or alternatives Foods are grouped together due to their similarities in regards to nutrients which they offer the consumer (Eat For Health, 2015) Below each of the five groups have been broken down and simplified: Vegetables Adults should consume a variety of vegetables in meals and snacks every day. In particular, it is recommended that adults…
Chobani is a yogurt making company that started up eleven years ago and today has grown to be the top selling yogurt in America. The 2015 annual revenue of the company was 1.6 Billion dollars. The reason Chobani has grown so much so fast isn’t by accident. Diabetes has been an enormous deal in America for a long time. Most of Americans are trying to make a change and live healthier lifestyles than they used to. Chobani gives a chance for Americans to do exactly that by using all real fruit and…
Dannon a fresh dairy product manufacturing company was founded in 1942 having Danone as a parent, which is one of the leading global food and Beverage Company as well as one of the largest health-focused food companies in the world. It produced proactive leading health brand such as Activia, bottled water, and other baby nutrition. Danone founder Isaac Carasso started his work as an opportunity to help children who suffered intestinal disorder not having enough healthy nutrition following world…
Under 100x magnification – a view of purple rod shaped bacteria/bacilli; some appear as either single rods or paired rods (diplobacillus). Yoghurt prepared – under 40x magnification Yoghurt prepared – under 100x magnification * Fresh yoghurt. Under 40x magnification – a view of loads of bacteria moving about with undefined shapes. Under 100x magnification – an indistinct view of loads of varied bacteria moving about, such as diplococci, streptococci, staphylococci,…
Dairy products advertised at children’s eye level amongst the 5 Woolworths stores (Graph 1), shows a large variation between healthy and unhealthy dairy at children’s eye level. Woolworths 3 show the highest amount of healthy and unhealthy dairy products advertised at children’s eye level and Woolworths 1 and 5 however, show no signs of healthy foods advertised at children’s eye level. It can be seen that unhealthy dairy products at children’s eye level exceed the healthy dairy products. Some…
solid content and the varying temperatures of heat pretreatment on yoghurt quality to determine the difference in pH and titratable acidity of fermented milk. In order to carry out this experiment and gain accurate results three variations were tested: yoghurt produced with whole milk pasteurised at 72 °C for 15 seconds, 85 °C for 15 minutes and then whole milk with added 5 % milk solids also heated at 85 °C for 15 minutes, after this pretreatment stage all variables were fermented for 120 min…
van den Bos (2015) reported that the demand for milk products and yoghurt will reach the greatest growth rate from 2014 through 2019. “Drinking Milk Products” (2016) considers that largely economic slowdown reflects a 1% decrease in sales volume, which is estimate to be worth 253 billion yuan in 2016. However, yoghurt and sour milk products rise by 22% in current value terms to reach 101 billion yuan in 2016 (“Yoghurt and Sour Milk,” 2016). Additionally, the value sales of infant formula…
Toast I love toast, so I decided to share a few of my favourite ones with you. Here are four simple, yet crazy amazing ways to eat toast. Whether you’re eating it as breakfast, lunch or even a midnight snack they will fill you up and your sweet tooth will be satisfied. Guacamole: This is a really simple recipe that tastes you will make in less than ten minutes and it tastes like Ingredients: - 1 avocado - Lemon juice - Pinch of salt - 1 tablespoon of cilantro - Pinch of minced garlic - 1 tomato…
for a basketball player is carbohydrates and protein. There are two forms of carbohydrates, simple and complex. Simple carbohydrates are foods like white bread, lollies and soft drinks. Complex carbohydrates are foods like wholegrain breads, pasta, rice and vegetables. To get the amount of energy a basketball player needs during a day of training they need to consume a high amount of complex carbohydrates. Complex carbohydrates give you long lasting energy rather than simple carbohydrates,…
Each comes with health packed minerals and nutrients namely magnesium, potassium, phosphorus, calcium, sodium and iron. When consumed by a pregnant lady, lentils act as boon for both the lady’s health and her baby’s development. Lentils are cholesterol free and enable smooth functioning of your metabolism thus keeping your digestive process intact. • Yoghurt Yoghurt preferably greek yoghurt is equipped with proteins, vitamins and calcium that fulfills all the nutrition essentials required to…