Mediterranean diet

The Ancient Egyptians developed high levels of mathematical skills to enable them to build their pyramids and temples with remarkably simple tools. There mathematics seems to have been of a more practical nature than that of the Mesopotamians, and therefore may have influenced later civilizations less; however, this practical mathematics must have been of a very high order indeed. Medicine Ancient Egyptian funerary practices, which involved embalming the dead, did not lead to detailed…

the different diets that we use to lose weight. Some of the diet styles that the author talks about are those of the standard American diet, Paleo diet, and the Mediterranean diet just to name a few. The main objective of losing weight and keeping it off in this book is to incorporate natural plants food, onions, beans, and mushrooms to name a few. I will incorporate in my book review the importance of eating and staying healthy as well as the foods we need to incorporate in our diet to stay…

need to be aware of both their mental and physical health. Physical health is definitely one of the greatest influences on diseases, but surprisingly, mental health also plays a big role. The brain is the body’s powerhouse, the correct nutrients and diets will empower it and provide advantageous symptoms. Illnesses such as anxiety, depression, bipolar disorder, and ADHD can be significantly improved simply by making some lifestyle changes. Even people without mood disorders and mental illnesses…

Despite the number of lives Alzheimer’s disease has affected, it is not curable. An estimated five million Americans are affected by this disease (Alzheimer’s Disease Fact Sheet); treatment trials are being conducted in addition to extensive research. As a result, researchers are beginning to find ways to prevent this disease. An innumerable amount of people across the United States are affected by Alzheimer's disease, although it can be prevented. Alzheimer’s disease is a type of dementia that…

efficiency. Scientists have also found plaque on the molar tooth of Neanderthal that contain starch grains which shows evidence that plants were part of their diet, as well. Although, research has found that “Neanderthals as well as early Homo sapiens show high dietary variability in Mediterranean evergreen habitats but a more restricted diet in upper latitude steppe/coniferous forest environments, suggesting a significant consumption of high protein meat resources.” (Fiorenza, Benazzi and…

The people in U.S have high risk of Breast cancer due the high carbohydrate and high glutamine diet consumption in spite of various awareness campaigns and scientific research. INTRODUCTION The breast comprises of glands called lobules that produce milk and thin tubes called ducts that carry the milk from the lobules to the nipple. Breast tissue also contains fat and connective tissue, lymph nodes, and blood vessels. Breast cancer usually starts off in the inner lining of milk ducts or the…

actually means to certain individuals. To maintain proper function and performance, we require a healthy and balanced diet of nutritious foods. It sounds simple enough to do. However, just what makes a food healthy or nutritious is up for debate, and there seems to be no one right answer. Between the ambiguous and questionable labeling practices of the food industry and the many conflicting diet-specific and scientific definitions of just what “healthy” really means, trying to maintain balanced…

Veganism is often falsely perceived as simply a plant-based diet, however, this is not the case. The possession of clothing, furniture, or shoes of animal hides, or cosmetics and hygienic products from producers that facilitate animal testing, is simply against a vegan’s morals. While dietary restriction from animal…

healthy is usually not a top priority. People do not realize how much a poor diet can affect their mental health. Millions of people across the globe fall victims to mental illness and often wonder why or how. Mental illnesses such as anxiety and depression can arise due to poor eating habits. Foods high in calories and low in nutrients, such as extremely sugary or salty foods, are the biggest factor in an unhealthy diet. Although healthy eating habits do not cure the mental illness, it can…

Psoriatic arthritis: There are several treatments which treat symptoms of both psoriatic arthritis and psoriasis. Generally, safest medication has been used firstly in psoriatic arthritis, using aggressive treatment only if the first treatment failed. Physician will suggest the drugs based on type of psoriatic arthritis, its severity and patient’s reaction to prescribed medication. Some drugs used to treat psoriatic arthritis are listed below: NSAIDS, corticosteroids, topical treatment, light…