Ligament

Achilles tendon rupture is known as the strongest and longest tendon in the human body. Achilles tendon rupture is defined as a rope like tendon of a fibrous tissue in the back of the ankle that connects the calf muscles to the heel bone. When it is torn it usually happens two inches above the heel bone. The common symptoms of a rupture are swelling, stiffness, bruising. In addition, there are serve symptoms as too hearing a pop or snap in the Achilles. Serve pain in the back of the leg; it…

WHAT IS IT & WHAT CAUSES IT? Runner's knee - or patellofemoral pain - is a condition caused by continual heavy stress on the knees, which is common in physically demanding activities such as running, jumping, skiing, cycling and playing soccer. It causes a dull, aching pain either under or around the front of the knee. The pain can be felt walking up or down stairs, kneeling, squatting or sitting for a long time with knees bent. Runner's knee refers to a number of conditions which may cause…

Ankle Bursitis is inflammation of the ankle. The bursa is a small sac filled with fluid located between you bone and tendon to decrease the friction. Bursitis can be acute meaning from an injury or chronic. In the human body there are approximately 160 bursa sacs. There are three bursae in the ankle and they are Retrocalcaneal Bursa, Subcutaneous Calcaneal Bursa, and Subcutaneous Bursa of the Medial Malleolus. Retrocalcaneal Bursa is between the calcaneus bone and achilles tendon. It helps…

Definition : Gastrocnemius strain is injury to muscle. Also known as Tennis leg. The strains are injuries affect tendons ,muscles and thick band that attach muscle to bones. (Dixon,2009) The grades of strains: Characteristics Grade 1 Grade 2 Grade 3 Muscle or tendon damage Few fibers torn Less half fibers torn Rupture Swelling Mild Moderate-severe Moderate-severe Muscle spasm Mild Moderate-severe Moderate-severe Range of motion decrease Decreased Decreased Increased or decreased…

Calf strains are a very well known problem for runners, soccer and basketball players, gymnasts, and dancers, and even more common in athletes who are advancing in age. The calf muscle consists of nine different muscles; the gastrocnemius, soleus, and plantaris muscles attach onto the heel bone and they all work together to produce the upward and downward motion of the foot (calf raise). The other six muscles cause knee, toe, and foot movements in different directions, however those muscles are…

Biceps Tendon Subluxation Biceps tendon subluxation is an injury to the shoulder area. The biceps muscle is located on the front side of the upper arm. When this muscle contracts, it causes the forearm to bend at the elbow joint. Biceps muscle contraction also assists in raising the arm at the shoulder joint. The place on a muscle where it attaches to a bone is called a tendon. Biceps muscles have three tendons. One tendon attaches at the elbow, and the other two attach at the shoulder. One…

Sever’s disease is correspondingly known as calcaneal apophysitis. Calcaneal Apophysitis is a traction apophysitis of the insertion of the Achilles tendon into the calcaneus. It habitually arises in children, most frequently in young males’ ages 10 to 12 who are in a vigorous sport, and is very infrequent in children who have grasped puberty. Nevertheless the condition was once deliberated as a true osteochondritis. Currently it’s understood to be an overuse syndrome with a self-limited, benign…

Nine muscles insert on and move the humerus. First, the pectoralis major originates on the medial half of the clavicle, one side of the sternum, on the costal cartilage (1-7) and the aponeurosis of the external oblique. It inserts on lateral lip of the intertubercular groove of the humerus. The pectorals major flexes, medially rotates and adducts the humerus. Second, the deltoid originates from the lateral half part of the clavicle (anterior fibers), the acromion of the scapula (lateral fibers)…

Example 1 – Cristiano Ronaldo Football strike: Bones and Joints: Kicking a football uses all of the bones and joints in your lower body. The tarsals, metatarsals and phalanges of your foot provide the contact surface that strikes the ball. The tibia and tarsals form your ankle joint, which must stay slightly flexed but rigid when you kick so that no power is lost. Your knee joint, consisting of the tibia and femur, extends as your thigh muscles contract and your hip, which is made up of your…

comprised of ankle sprains (Kaminski & Stant, p. 10). Most sprains happen due to stress on the ligaments of the ankle. Depending on the degree of the tear and how critical, determines which Grade category the injury falls under. There are three Grades: Grade I (mild) is stretching of the ligaments, Grade II (moderate) is partial tearing of the ligaments, and Grade III (severe) is a complete tear of all the ligaments. The most common ways to damage your ankle are landing wrong from a…