Cycling

Driving though the small rural town of Wildomar, California, plenty of cars and motorcycles are regularly speeding down the streets. What you will likely not observe is a person riding a bike. Not unlike many cities in the region, automobiles are the transportation of choice. Driving a car is generally more time efficient, comfortable and you can haul more people and items at one time. The negative aspects to so many people choosing automobiles as the only form of transportation for…

Bike and Bus Rapid Transit (BBRT) 4.1 Status of San Francisco’s Bike Lanes In the current development of bicycle traffic, San Francisco cannot compare with Amsterdam or Copenhagen, but it has done quite well in the nation. San Francisco is one of the initial seven members of the Green Lane Project in the U.S. Green lanes are next-generation bike lanes being built across the country. They are dedicated and appealing spaces for bicyclists that are protected from vehicles and independent from…

Statistics show that a little over fifty percent of Americans exercise for at least thirty minutes, two to three times a week. These exercises can be anything from lifting weights to taking a walk around the block. You may think it is crazy that these people take the time out of their day to take apart in physical activity, but in reality these people are making an amazing life decision. Some of the benefits of exercising on a regular basis include helping you watch your weight, putting you in a…

Hamstring stretches Aerobic exercise incl. walking swimming and biking The Best Exercises for Your Lower Back Why Exercise Your Lower Back? If you suffer from lower back problems, you’ll find it very beneficial to exercise the muscles in that region. Your lower back affects your ability to stand and sit. In addition to helping you to sit and stand without pain, doing recommended lower back exercises has other benefits, as well. In addition to alleviating pain, you can increase your range of…

Automobiles have become an important part of everyday life in our current era, leading the production of them to be a necessary thing, and in this case, production of them in Africa. There are many suitable locations that would lead to a successful business in places throughout the country, however there are a few locations that would be advised as most beneficial and others that should be avoided. The countries that are ranked include South Africa, Algeria and Swaziland which are ranked by…

According to the American Therapeutic Recreation Association "recreational therapy, also known as therapeutic recreation, is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling condition, as a means to psychological and physical health, recovery and well-being." (ATRA, 2009). This service helps restore and rehabilitate the functional ability and reduce the limitations one may have due…

Bike sharing is an innovative transportation program, where system subscribers have access to bicycles through self-service locations around campus. Bike share is ideal for short distance, point-to-point trips whether you are going to class, to get food, go to the gym, or for leisure of going on a bike ride providing students and faculty members access to bicycles at any self-service bike station to use and return to any bike station around campus. Students and faculty can sign up for this…

In the research article written by Maureen O’ Dougherty and her colleagues depicts women before and after an exercise intervention. The reason this study was implemented to determine if sedentary women after the exercise intervention would remain physically active through the self-determination theory. This theory expanded on the reasoning behind motivation and cultural trends and how it developed women exercise habits, whether it be frequently or not at all. It is known that regular physical…

The Playground Negotiation is a true to life case that takes place in Ithaca, New York. There are two officials, one from the volunteer involvement and the other in support of the Parks and Recreation Department both groups make up the Ithaca Special Projects Task Force. They have both been elected to decide on whether to fund a playground for the neighborhood. Whether they decide to build a playground or not, this task force is responsible of whether to fund the playground or choose a later…

MY Favorite Vehicle is a Harley Davidson Motorcycle I have always liked vehicles, but my favorite vehicle is a Harley Davidson motorcycle. There are so meany things I could have chosen, but I have always admired Harley Davidson. There are so meany reasons and here are mine: bigger tiers, a 650 engine, and a tear drop gas tan. There are so meany reasons why a Harley is my favorite vehicle. They are so dependable. If I would get a Harley and go riding…