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37 Cards in this Set

  • Front
  • Back
Mountain Pose
Tadasana
Standing Forward bend
Uttanasana
Warrior 1
Virabhadrasana 1
warrior 2
Virabhadrasana 2
Downward dog
Adho Mukha Shvanasana
Half moon pose
Ardha Chandrasana
seated forward bend
Pashchimottanasana
hero pose
Virasana
tree pose
Vriksasana
extended side lateral pose
Utthita Parsvakonasana
reverse side lateral pose
Pavrita Parsvakonasana
cow face pose
Gomukhasana
head to knee pose
Janu Sirasana
powerful pose
Utkatasana
dandasana
seated staff pose
four limbed staff pose
chaturanga dandasana
reclining big toe pose
Supta Padangusthasana
corpse pose
savasana
cobra pose
Bhujangasana
camel pose
Ustrasana
bridge pose
Setu Bandhasana 1
locus pose
Salabhasana
seated twist pose
Marichyasana C
Wide-Legged Forward Bend (hands on floor in middle)
Prasarita Padottanasana A
Wide-Legged Forward Bend (hands on hips)
Prasarita Padottanasana B
Wide-Legged Forward Bend (hands over head and together)
Prasarita Padottanasana C
upward plank pose
Purvottanasana
intense side stretch pose
Parsvottanasana
eagle pose
Garudasana
boat pose
Paripurna Navasana
extended hand to big toe pose
Utthita Hasta Padangustasana
upward facing dog pose
Urdhva Mukha Svanasana
child's pose
balasana
bound angle (star) pose
Baddha Konasana
supported shoulder stand pose
salamba sarvangasana
half lord of the fishes pose
Ardha Matsyendrasana
triangle pose
utthitah trikonasana