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15 Cards in this Set

  • Front
  • Back
Promoting Nutrition
use food pyramid
Maternal Diet recommended weight gain
11 - 15 kgs is recommended
components of healthy nutrition
* calorie needs
* Portein needs
*
Where does the woman gain the weight?
Breast, Fetus, Uterus, Body Fluid,
Components of healthy nutrition - mineral needs
calcium lll
IRON
Foods to avoid
* alcohol
* caffeine
* artificial
diet
Nutritional Risk factors during pregnancy:
Adolescent (less than 18 years old at LMP)
An adolescent has increaseed nutritional needs.
Signs of Good Nutrition
Hair
Shiny; strong with good body
Signs of Poor Nutrition
Hair
Hair dull and lifeless (possible protein deficit)
Signs of Good Nutrition
Eyes
Good eyesight, particularly at night; conjunctiva moist and pink
Signs of Poor Nutrition
Eyes
Pale and dry conjunctiva (iron & fluid deficit); difficulty with night vision (vitamin A deficit)
Signs of Good Nutrition
Mouth
No cavities in teeth; no swollen or inflamed gingiva; no cracks or fissures at corners of mouth; mucous membrane moist and pink; tongue smooth and nontender
Signs of Poor Nutrition
Mouth
Fissures at corners of mouth; tongue rough and tender (vitamin A deficit); mucous membrane pale (iron deficit)
Neck
Normal contour of thyroid gland
Neck
Thyroid gland enlarged (iodine deficit)