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21 Cards in this Set
- Front
- Back
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sculling
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when you move your arms in a figure eight motion to stay afloat.
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After being certified in this class what can you teach?
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IPAP
CWS WSA |
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What is LEVEL I and what do you learn?
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Water Exploration, feel comfortable in the water
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What is LEVEL II and what do you learn?
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Primary skills, you learn to float, etc.
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What is LEVEL III and what do you learn?
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Stroke Readiness, you build on skills and teach the front crawl and back crawl
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What is LEVEL IV and what do you learn?
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Stroke development, you learn to develope confidence in the strokes learned and learn more stroke like the elementary backstroke, front crawl, and back crawl.
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What is LEVEL V and what do you learn?
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Stoke refinement, you learn coordination and refinement of key strokes.
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What is LEVEL VI and what do you learn?
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Skill proficiency, you learn to polish stroke so students swim them with more ease, etc.
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What is LEVEL VII and what do you learn?
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Advanced skills, you learn to perfect strokes and develope good fitness habits.
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What do you have to get to pass the test?
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80%
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_______ provide more efficiant propultion than padded.
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Lift forces
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class designed for what?
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WSI
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When should you stop a water arobics excercise?
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When you start to get an abnormal heartbeat.
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What does a WSI (aid?) do?
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Aid in demonstration
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How do you keep your WSI current?
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You turn in your class record every 2 years.
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What is the minimum depth for diving?
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9 ft.
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What are the types of lesson plans?
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Block plans
Daily lesson plans |
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What is the difference between a block lesson plan and a daily lesson plan?
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A block plans are used to map out a full course, and daily lesson plans are what you use to translate your block plan into a day-by-day approach for teaching.
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When teaching adults what factors do you need to take into consideration?
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they get colder easier, they have reduced flexibility
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When it comes to diving what is one thing you should never do?
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Never dive into an above grounded pool
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Circle swimming is considered
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good ediquitte
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