• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key

image

Play button

image

Play button

image

Progress

1/5

Click to flip

5 Cards in this Set

  • Front
  • Back
Identify 3 main components of Metabolic syndrome
Insulin resistance - Fasting glucose above 110

Hypertension - > 130/85 ("or")

Dyslipidemia - TAG >150 or HDL<40 (men) , HDL<50 (women)
calculate the BMI
Weight(kg) / height(m)^2
What's the major cause of obesity?
Greater caloric intake than expenditure
What's the goal of weight loss?
Loss of 10% body weight
What's the most important treatment to maintain weight loss?
Exercise most critical for maintaining weight loss.