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5 Cards in this Set
- Front
- Back
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Identify 3 main components of Metabolic syndrome
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Insulin resistance - Fasting glucose above 110
Hypertension - > 130/85 ("or") Dyslipidemia - TAG >150 or HDL<40 (men) , HDL<50 (women) |
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calculate the BMI
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Weight(kg) / height(m)^2
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What's the major cause of obesity?
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Greater caloric intake than expenditure
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What's the goal of weight loss?
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Loss of 10% body weight
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What's the most important treatment to maintain weight loss?
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Exercise most critical for maintaining weight loss.
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