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4 Cards in this Set

  • Front
  • Back
THIAMIN: Major Function:
Coenzyme of carbohydrate metabolism;
Nerve Function
Sunflower Seeds
Pork
Whole and enriched grains
Dried beans and Peas
RIBOFLAVIN: Major Function
Coenzyme of carbohydrate metabolism
Milk
Mushrooms
Spinach
Liver and Enriched grains
NIACIN: Major Function
Coenzyme of energy metabolism: Coenzyme of fat synthesis and breakdown
Mushrooms, Beef, Liver, Peanuts,Bran,Tuna, Salmon, Chicken, Enriched grains
PANTOTHENIC ACID: Function: Coenzyme of energy metabolism,Coenzyme of fat synthesis and breakdown
Mushrooms,
Liver
Broccoli,
Eggs Most foods have some