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5 Cards in this Set

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  • Back
Vit C
Fruits/Vegs- broccoli, cabbage, cantalopes, califlower, citrus fruits, green peppers, kiwi, srawberries
Vit A
fat containing and foritfied dairy products, liver, oranges, deep green fruits/vegs
Vit B1
Pork, legumes, peanuts
Vit B5
nuts, meats, provits, most protiens
zinc
meats, seafood, whole grains