Study your flashcards anywhere!

Download the official Cram app for free >

  • Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key

image

Play button

image

Play button

image

Progress

1/80

Click to flip

80 Cards in this Set

  • Front
  • Back
well-being
el bienestar
drug
la droga
drug addict
el/la drogadicto/a
massage
el masaje
couch potato
el/la teleadicto/a
to lose weight; to slim down
adelgazar
to reduce stress
aliviar el estres
to reduce tension
aliviar la tension
to hurry; to rush
apurarse, darse prisa
to gain weight
aumentar de peso, engordar
to enjoy; to reap the benefits (of)
disfrutar (de)
to be on a diet
estar a dieta
(not) to smoke
(no) fumar
to lead a healthy lifestyle
llevar una vida sana
to be under a lot of pressure
sufrir muchas presiones
to try (to do something)
tratar de (+ inf.)
active
activo/a
weak
debil
in excess; too much
en exceso
flexible
flexible
strong
fuerte
sedentary; related to sitting
sedentario/a
calm; quiet
tranquilo/a
treadmill
la cinta caminadora
aerobics class
la clase de ejercicios aerobicos
trainer
el/la entrenador(a)
muscle
el musculo
to warm up
calentarse (e:ie)
to practice; to train
entrenarse
to be in good shape
estar en buena forma
to exercise
hacer ejercicio
to do aerobics
hacer ejercicios aerobicos
to do stretching exercises
hacer ejercicios de estiramiento
to work out
hacer gimnasia
to lift weights
levantar pesas
to stay in shape
mantenerse en forma
to sweat
sudar
alcoholic beverage
la bebida alcoholica
caffeine
la cafeina
calorie
la caloria
cholesterol
el colesterol
fat
la grasa
afternoon snack
la merienda
mineral
el mineral
nutrition
la nutricion
nutritionist
el/la nutricionista
protein
la proteina
vitamin
la vitamina
to eat a balanced diet
comer una dieta equilibrada
to consume alcohol
consumir alcohol
decaffeinated
descafeinado/a
adrenaline
la adrenalina
steam room
el bano de vapor
Turkish bath
el bano turco
exercise bike
la bicicleta de ejercicio
strap, belt
la correa
jacuzzi
el jacuzzi
goal
la meta
perseverance
la perseverancia
blood pressure
la presion sanguinea
pulse
el pulso
speed
la rapidez
rhythm
el ritmo
to tire (to get tired)
cansarse
to progress
progresar
to lose weight
rebajar de peso
to rest
reposar
beneficial
benefico/a
muscular
musculoso/a
spirits
el animo
concentration
la concentracion
meditation
la meditacion
relaxation
la relajacion
breathing
la respiracion
tranquility, peace
la tranquilidad
diabetes
la diabetes
fiber
la fibra
fluid
el fluido
nutritional information
la informacion nutricional
liquid
el liquido