Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
51 Cards in this Set
- Front
- Back
|
adelgazar |
to lose weight; to slim down |
|
|
aliviar el estrés |
to reduce stress |
|
|
aliviar la tensión |
to reduce tension |
|
|
apurarse, darse prisa |
to hurry; to rush |
|
|
aumentar de peso, engordar |
to gain weight |
|
|
calentarse (e:ie) |
to warm up |
|
|
disfrutar (de) |
to enjoy; to reap the benefits (of) |
|
|
entrenarse |
to practice; to train |
|
|
estar a dieta |
to be on a diet |
|
|
estar en buena forma |
to be in good shape |
|
|
hacer gimnasia |
to workout |
|
|
llevar una vida sana |
to lead a healthy lifestyle |
|
|
mantenerse en forma |
to stay in shape |
|
|
sufrir muchas presiones |
to be under a lot of pressure |
|
|
tratar de (+inf) |
to try(to do something) |
|
|
la droga |
drug |
|
|
el/la drogadicto/a |
drug addict |
|
|
activo/a |
active |
|
|
débil |
weak |
|
|
en exceso |
in excess; too much |
|
|
flexible |
flexible |
|
|
fuerte |
strong |
|
|
sedentario/a |
sedentary; related to sitting |
|
|
tranquilo/a |
calm; quiet |
|
|
el bienestar |
well-being |
|
|
hace ejercicios de estiramiento (hacer) |
do stretching exercises |
|
|
el teledicto |
couch potato |
|
|
la clase de ejercicios aeróbicos |
aerobics class |
|
|
hace ejercicio |
exercise |
|
|
la cinta caminadora |
the treadmill |
|
|
el entrenador |
coach |
|
|
el músculo |
muscle |
|
|
levanta pesas |
lift weights |
|
|
hacen ejercicios aeróbicos |
they are doing aerobics |
|
|
el masaje |
masage |
|
|
no fumar |
no smoking |
|
|
suda(sudar) |
sweat |
|
|
la proteína |
protein |
|
|
la grasa |
fat |
|
|
el colesterol |
colesterol |
|
|
los minerales |
minerals |
|
|
las vitaminas |
vitamins |
|
|
la bebida alcohólica |
alcoholic beverage |
|
|
la cafeína |
caffeine |
|
|
la caloría |
calorie |
|
|
la merienda |
afternoon snack |
|
|
la nutrición |
nutrition |
|
|
el/la nutricionista |
nutritionist |
|
|
comer una dieta equilibrada |
to eat a balanced diet |
|
|
consumir alcohol |
to consume alcohol |
|
|
descafeinado/a |
decaffeinated |
