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251 Cards in this Set

  • Front
  • Back
What impairments can lead to altered biomechanics at the shoulder
*impaired control of scapula by the serratus anterior and lower trap mm
*shortness/stiffness of lateral rotators
*shortness of the joint capsule
*insufficient activity of lateral rotators
*tightness of the pectoralis major m
*insufficient activity of the subscapularis m
*deltoid dominance
*short teres major m
What are the 3 main mechanisms of injury caused by a mechanical force?
acute/traumatic
chronic/cumulative
surgically induced
What do you look for with chronic/cumulative injuries?
loss of joint motion
postural deviations
atypical movement patterns
habitual patterns (sit, stand, sleep)
habitual movements
DEFINE fixation
surgical union of bone fractures, typically involving orthopedic hardware, such as plates, screws, wires, or other devices
DEFINE synovectomy
removal of the synovial lining of a joint
DEFINE meniscectomy
partial or complete removal of a joint meniscus
DEFINE osteotomy
cutting of a bone or creating a surgical fracture
DEFINE arthrodesis
fusion of a joint
DEFINE arthroplasty
resurfacing/construction of a new joint
DEFINE bone grafts
promote union of a fracture, fuse a joint, or to fill a defect in a bone
what are the cardinal signs of inflammation?
loss of function
pain
redness
swelling
heat
DEFINE pain
it is not a fixed response to a noxious jstimulus, its perception is modified by past experiences, expectations, and even by culture. It has a protective function, warning us that something biologically harmful is happening.
How much of a tissue's tensile strenght is regained after injury?
80%
DEFINE bone
specialized CT that provides support for the soft tissues
DEFINE articular cartilage
tissue that covers the ends of long bones in synovial joints. its primary function is to decrease friction and absorb shock
what are the main specific soft tissues?
skeletal mm
tendon
lig
joint capsule
bursa
nerve
What do all hard and soft tissues contain?
collagen
What are the main hard tissues of the body?
bone and articular cartilage
What produces collagen?
fibroblasts
Where do you normally see Type I collagen?
`tendons, ligs, bone, organ capsules, skin, fibrous cartilage, and fascia
Where do you normally find Type II collagen?
hyaline cartilage and elastic cartilage
Where do you normally find Type III collagen?
it is the earliest collagen laid down int he healing process of any soft tissue, it is eventually absorbed by the body and replaced by Type I collagen
What are the 4 phases of soft tissue healing?
hemostasis
inflammation/reaction phase
regeneration phase
remodeling phase
When does the hemostasis phase of healing start?
immediately following injury and lasts for a few minutes (stops blood loss)
When does the inflammation/reaction phase of healing start?
immediately following injury and usually ends in 3 days
DEFINE inflammation
is a nonspecific biochemical and cellular process that immediately occurs in vascularized tissues in response to lethal or nonlethal injury
What is the goal of inflammation?
increase the movement of plasma and blood cells into the tissues surrounding the injury to facilitate "clean up" and then repair
What are the cardinal signs of acute inflammation?
loss of function
pain
redness
swelling
heat
DEFINE acute inflammation
continues until the body eliminates the threat; can last up to 14 days
DEFINE chronic inflammation
occurs if inflammation persists longer than 2 weeks
DEFINE granulomatous inflammation
the body attempts to "wall off" and isolate the infected site (what happens during TB)
When does the fibroblastic/regeneration phase of healing begin and how long does it last?
begins 3-4 days post injury
lasts up to 3 weeks
DEFINE resolution
when tissues are injured, but able to regenerate via mitosis. restoration of original structure and physiologic function are achieved
DEFINE repair
the replacement of destroyed tissue with scar tissue, which is composed of collagen. Most soft tissues heal via repair
Why can prolonged inflammation be harmful to the healing process?
it increases the number and activity of jfibroblasts. Therefore, the longer inflammation persists, more scar tissue develops (greater risk of tissue fibrosis)
What are some treatment strategies that can decrease soft tissue inflammation?
*Non-steroidal anti-inflammation drugs (NSAID's)
*oral steroids
*steroid injections
modalities including cryotherapy and pulsed ultrasound
How can too many steroid injections be detrimental to the healing process?
one injection is fine
two can sometimes be justified
3 or more around the same tendon, steroids will start to eat away and weaken the tendon
When does the remodeling or maturation phase of healing begin and how long can it last?
begins approx 2 weeks post injury
last up to 2 years
When is the wound site the weakest after moderate to severe injuries?
3 to 4 weeks post injury
Why is the wound for a moderate to severe injury weakest at 3 to 4 weeks post injury?
The type III collagen is absorbed by the body faster than the type I collagen can take it's place
What factors can influence healing of tissues?
general health
ciculation to the area
clearing the wound of waste and infection
What is Davies' Law for soft tissue?
soft tissues remodel in response to the mechnaical demands placed on them (IE callouses)
What specific kind of tissue are muscle and tendon considered
contractile tissue
Where does Muscle regeneration occur?
DOES NOT occur across a laceration site
INSTEAD dense connective scar tissue formation joins the 2 segments together. the m segment distal to the laceration loses its innervation.
What are common muscle and tendon injuries?
contusions
exercise induced
tendinitis
Strains (grade I, II, III)
avulsion fractures
DEFINE contusions/bruises
due to a direct blow w/ increasing muscle trauma and tearing proportional to the severity of trauma
capillary rupture from the injury can lead to hematoma formation and ecchymosis visible externally
DEFINE exercise induced injury
delayed muscle soreness due to increased/unaccostomed activity
usually dissipates w/in j24-48hrs
DEFINE tendinitis
a global term to indicate inflammation of tendon tissue, usually related to overuse and associeated w/ abnormal biomechanics
*if caught early, resolve in 3 weeks
*if caught later, resolves in 6-8 weeks after removing mech of injury
DEFINE strains (general)
a strain occurs usually as a result of sudden, forced motion causing the muscle/tendon to stretch beyond normal capacity. Overuse or repetitive trauma can cause strains
DEFINE grade 1 strain
injury occurs at the cellular level, w/ no gross disruption of the muscle tendon unit. minimal localized swelling and contusion, with some tenderness but no loss of strength
what is the recovery time in a grade 1 strain?
2-21 days
What occurs during RROM testing if patient has a grade 1 strain?
strong and painful
DEFINE grade 2 strain
some degree of gross disruption of the muscle-tendon unit, resulting in moderate edema and bruising, significant loss of strength in muscle, limitation of AROM in adjacent joints
how much tissue is disrupted and what is the RROM in a mild grade 2 strain?
1-25%
strong and painful
how much tissue is disrupted and what is the RROM in a moderate grade 2 strain?
25-75%
strong or weak and painful
how much tissue is disrupted and what is the RROM in a severe grade 2 strain
75-99%
weak and painful
What is the helaing time for a grade 2 strain?
20-90days
DEFINE grade III strain
complete rupture of the muscle or tendon unit. extensive edema and bruising w/ balling of the muscle or a significant change in the contour of the muscle and complete loss of function specific to the injured muscle/tendon
what is the RROM for a grade III strain?
weak and painless
What is the healing time for a grade III strain?
50-180 days (surgical intervention dependent on the injured muscle)
DEFINE avulsions
the bony insertion of the tendon fractures away from the bone to which it inserts. the muscle and tendon may be intact, or injured to some degree.
what are some complications to muscle and tendon injuries?
contracture
myositis ossificans
compartment syndrome
adhesions
What is the most common complication of muscle or tendon injuries?
contracture
how much of the contracture occurs in the tendon vs the muscle?
75%
What can a therapist do to decrease the chance of contracture?
they can decrease initial inflammation and contractures will not occur at immobilized joints for up to 6 weeks
DEFINE compartment syndrome
usually assoc w/ crushing injuries to muscle that produce significant inflammation and edema w/in the fascial compartment. since the facia does not "give" the edema fproduces pressure inside the compartment. Blood vessels collapse under this pressure, resulting in ischemia and subsequent necrosis of tissues w/in the compartment
how is compartment syndrome treated?
cut the fascia surrounding the compartment (fasciotomy)
DEFINE adhesions
scar tissue binds down the tendon to surrounding tissue, not allowing for smooth gliding of the tendon. Occurs w/ excessive inflammation, or with tissues that were mobilized too late
What are common ligament injuries?
Sprains (grade I, II, III)
avulsions
lig grafts
DEFINE sprain (general)
injury to a lig that occurs when forces stretch some or all of the fibers jbeyond their elastic limit, producing some degree of rupture. the majority of lig injuries are usually accompanied by soft tissue swelling, changes in lig contour, and possible dislocation or subluxation of the involved joint
What is the main issue that limits healing of ligaments?
relatively fragile blood supply
DEFINE grade I sprain
involves microscopic stretching or minimal tearing of a few fibers, with no gross disruption of the lig. Localized swelling and tenderness is apparaent over the injury site. some lig fibers are torn, but there is no demonstrable loss of lig integrity
what is PROM grade I sprain?
painful, but littyle loss of structural integrity
what is the recovery time for a grade 1 sprain?
10 days to 2 weeks
DEFINE grade II sprain
some degree of gross disruption of lif occurs w/ many but not all of the lig fibers torn, and there is clinical evidence of joint instability. patient feels pain along the course of the intact portion of the lig.
How much tissue is disrupted in a mild grade II sprain? moderate grade II sprain? severe grade II sprain?
1-25%
25-75%
75-99%
What is the PROM for a grade II sprain?
painful, with structural integrity dependent on degree of injury
what is the recovery time for a grade II sprain?
5 weeks- 2 months
DEFINE grade III sprain
complete rupture of the lig with loss of structural integrity. this disruption occurs at the bony attachment or w/in the substance of the lig
what is the PROM for a grade III sprain?
major instability with no pain in the lig (possible pain from injury to surrounding tissue)
what is the recovery time for a grade III sprain?
7 weeks to 18 months
what are common interventions to influence inflammation and reduce pain?
medications
-steroids and NSAIDs (inflammation
-numerous drugs for pain
modalities
-superficial heat
-superficial cold
-ultrasound
rest, compression, elevation
combination of all of the above
To what depth do cold packs penetrate the body?
1-2cm
to what depth do vasocoolant sprays penetrate the body?
less than .5 cm
to what depth does superficial heat penetrate the body?
1cm
What is the best modality to reduce inflammation/pain in muscles?
cold packs bc penetrate the farthest into the body (1-2 cm)
how do heat/cold affect the extensibility of collagen?
heat increases extensibility of collage
cold decreases extensibility
DEFINE manual therapy techniques
interventions involoving skilled hand movements intedned to improve tissue extensibility; incr. ROM, induce relaxation, mobilize or manipulate soft tissue and joints, modulate pain, and reduce soft tissue swelling, inflammation or restriction
How do both AOTA and APTA describe manual therapy procedures?
procedures that include muscle stretching, manual traction, massage, mobilization/manipulation, and PROM
What does manual therapy help with?
*allows for hydration and rehydration of CT
*causes the breaking and subsequent prevention of cross-links in collagen fibers
*allows for the breaking and prevention of macroadhesions
What are the 4 main techniques of manual therapY?
friction massage
bowstringing
general stretching
stretch and spray (seldom used)
MFR along fascial lines
"courtesy stretch"
MFR direct tech
MFR general tech
How can you make manual therapy MOST effective?
combined with other treatments, particularly exercise
With which complaints is manual therpay supported by evidence to relieve?
reduce pain
relax muscles in spasm
lengthen shortened muscles
imporve range of motion
optimize posture/biomech alignment
improve function
What are CONTRAINDICATIONS for manual therapy?
acute injuries
acute inflammation
tissues that are extremely painful
what should you ALWAYS perscribe with manual therapy?
at least one stretch for the muscle(s) you treated
**can also prescribe a strengthening ex for mm antagonist**
DEFINE pain
an unpleasant sensory and emotional experience assoc with actual or potential tissue damage, or described in terms of such damage
What is the #1 reason ppl seek medical attention?
pain
DEFINE acute, chronic and referred pain
acute <6mo
chronic >3-6 mo
referred-pain occurs in a different area than the pathology
What are goals of manual therapy when dealing with acute pain?
reduce inflammation, modify transmission, facilitate resolution
What are some secondary affects of chronic pain?
physically inactive
loss of strength/skill/endurance
progressive disability
depression/sleep disturbance
social isolation
How does referred pain happen?
usually area of pathology and area of musculoskeletal pain are similar embryonic development and both areas have efferent and afferent inn from same nerve
What are goals for treating someone with pain?
resolve underlying pathology, if possible
max fx w/in the limitations of the person's pain
make person an active participant
address the affective component
What is the "affective component" of treating pain?
modify the persons perception of the discomfort
general conditioning and more specifically aerobic exercise
how are ultrasound waves produced?
by application of a high freq alternating current to a piezoelectic crystal
DEFINE reflection
wave is deflected away from the surface
DEFINE refraction
wave is redirected in the tissues
DEFINE absorption
transmitted wave reaches the target tissue
DEFINE attenuation
is the reflection, refraction, and absorption of sound
how does attenuation relate to ultrasound?
as the ultrasound freq incr so does the attenuation, resulting in a decrease in the propagation of energy available to deeper tissue
*therefore, 1MHz (up to 5cm) penetrates deeper than 3MHz (1-2cm)
what tissues have high absorption coefficients with ultrasound?
those with a high collagen content
(ie-bone, lig, tendon, cartilage)
DEFINE intensity
strength of the ultrasound beam, or the rate of energy delivered per unit area, measured in Watts/cm^2
DEFINE frequency
number of cycles per second, measured in MHz
DEFINE duty cycle
the proportion of the treatment time that the ultrasound is on (20%, 50%, 100%)
DEFINE effective radiating area (ERA)
the area of the transducer from which the US energy radiates
What effects are you wanting with continuous US?
thermal
What kind of effects are you wanting w/ pulsed US?
non-thermal (20% duty cycle or lower, no net incr in tissue temp)
What are some of the thermal effects of continuous ultrasound?
incr collagen extensilbility
alt in blood flow
changes in nerve conduction velocity
incr pain threshold
incr local metabolism
how does continuous ultrasound change conduction velocity in nerves?
may alter or block impulse conduction
incr membrane permeability
incr tissue metabolism
What are some of the non-thermal effects of pulsed ultrasound?
incr membrane permeability
incr rate of protein synthesis by fibroblasts
incr macrophage responsiveness
**particularly effective during the inflammatory phase of repair**
What are some indications for US?
contractures (joint capsule, scar tissue)
pain control
dermal ulcers
surgical skin incisions
tendon injuries
calcium depostis
what are CONTRAINDICATIONS for US?
thrombophlebitis
pregnancy
tumors
radium, radioactive isotopes
eyes
spinal cord w/out protection
joint cement
plastic components
pacemaker
reproductive organs
What are PRECAUTIONS for US?
acute inflammation
epiphyseal plates
breast implants
fractures
impaired circulation or sensation
what do you need to check BEFORE applying US?
patient cognition
light tough sensation
sharp v dull pain sensation
discriminative temp
What are 3 methods of US application?
direct contact w/ coupling gel/lotion
immersion
hydrogel sheet (uncommon)
What are 2 application techniques for US?
stationary (easy to burn tissue/bone)
moving sound head procedure (recommended)
DEFINE phonophoresis
the use of ultrasound to drive medication into the tissues of the body
What are common medicines that phonophoresis is used with?
hydrocortisone, dexamethasone, lidocaine, and methyl slicylate
what is one of the most common and effective applications of US?
in treating joint capsule fibrosis/adhesions
*apply US then perform joint mobilization
DEFINE subluxation
some part of the articular surfaces are still in contact
DEFINE dislocation
articular surfaces are no longer in contact with each other
What is the stratum synovium of the joint capsule
generally 1-3 cells in depth, with cells loosely arranged in sheets
highly vascularized but poorly innervated
produces the hyaluronic acid component of synovial fluid
removes debris from w/in joint space
What are the 2 primary sources of joint capusle innervation?
articular nn: branching from adjacent peripheral nn
branches from nn that supply mm controlling the joint
What are type 1 joint receptors?
located in stratum fibrosum
static and dynamic joint position sense
sense speed and direction of movement
regulation of postural muscle tone
slow adapting; low threshold
What are type 2 joint receptors?
located in the stratum synovium and fat pads
sense changes in speed of movement and change of direction of joint
regulate muscle tone at beginning and during movement
rapidly adapting; low threshold
What are type 3 joint receptors
inhibitive
located in stratum fibrosum and lig
regulate muscle tone during potentially harmful movements
very slow adapting; high threshold
What are type 4 joint receptors?
located in the stratum fibrosum, lig, articular fat pads, and periosteum
pain receptors
responsive to mech deformation
inactive under "normal" conditions
high threshold, non adapting
What causes acute truama to the joint capsule?
direct trauma (dislocation)
what causes chronic trauma?
repeated mech insult (impingement)
What are the phases of healing in joint capsule
acute (1-3 days)
sub acute (3 days to 3-4weeks)
sub acute to chronic (day 14-60)
chronic 60+days
What is the capsular response to trauma in the acute phase?
(inflammation/reaction)
tissue breakdown exceeds tissue healing
inditial stage of scarring
very fragile tissue
pain
What is the capsular response to sub acute trauma phase?
(fibroblastic/regeneration)
scar incr in bulk
if capsule is immobilized; collagen laid down randomely
high collagen synthesis
type III collagen replace by type I
which phase of capsular response to trauma is increasing the joint ROM most effective?
subacute
What is the capsular response to sub-acute to chronic trauma?
(remodeling/maturation)
scar contains collagen 1
gradual transition from cellular to fibrous adhesions
gradual incr in scar strength
progressive decrease in ability of scar tissue to respond to treatment
What is the capsular response to chronic trauma?
(remodeling/maturation)
complete conversion to collage 1
fully mature scar
joint capsule is fibrosed
during what stage of trauma to joint capsule are most patients sent to OT/PT?
chronic
How do we know if capsule is involved with poor ROM?
capsular end feel earlier in the ROM than expected
DEFINE capsular pattern
a stereotypical limitation of motions at a joint that presents as gradations of loss of motion in distinct directions at the joint, which is caused by shortening of the joint capsule thus producing a capsular end feel for each motion
CAPSULAR PATTERN glenohumeral joint
ext rotation>abduction>internal rotation
CAPSULAR PATTERN elbow (humeroulnar)
flexion > extension
CAPSULAR PATTERN elbow (humeroradial
equal loss of pronation/supination
CAPSULAR PATTERN wrist
equal loss of flexion/extension
CAPSULAR PATTERN mcp, pip, dip joints
flexion > extension
What are major causes of capsular fibrosis/adhesions?
*resolution of an acute articular inflammatory process
*a chronic, low grade articular inflammatory process
*immobilization of the joint
-self
-medical
Why does fibrosis cause loss of ROM?
*loss of mobility between adjacent fibers laid down during inflammatory phase that cause friction and loss of water around joint
*collagen fibers shorten during the remodeling/maturation phase
What do you check in the physical exam if there is suspected capsular fibrosis?
*check the joints above and below to rule out a more extensive pathology
*diminished AROM
*diminished PROM with capsular end feel
*palpation reveals pain and muscle guarding
What do you check in the physical exam if ther is a suspected ligamentous involvement?
PROM/lig stress test (unstable, painful)
diminished firm, leathery end feel
palpation revelas pain along lig
edema surround soft tissue
how do you treat ligamentous instability?
*surgery (sometimes)
*immobilization with maintain mobility of joints above/below (can lead to fibrosis)
*alleviate inflammation and pain
*restore mobility when able (joint mobilization)
how do you treat capsular fibrosis?
*alleviat inflammation and pain
*regain length in capsular tissues
*remove capsular adhesion
*restor motion at joint (passive and active motion)
how can OTs/PTs treat inflammation and pain?
cryotherapy
how can OTs/PTs help regain length in capsular tissues when treating capsular fibrosis?
ultrasound
how can OT/PT regain length in capsular tissues, remove capsular adhesions and restore motion at the joint with someone w/ capsular fibrosis?
joint mobilization
DEFINE joint mobilization
form of manual therapy that uses a graded oscillatory mobilizations and/or sustained traction to relieve pain, stretch capsular tissue, and/or break up adhesions
DEFINE accessory motions
movements w/in the joint and surrounding tissues that are necessary for full ROM but cannot be performed actively by the patient
**spin, roll, glide/slide, compression, distraction
what are the most common indications for joint mobilization?
pain
joint hypomobility (ie capsular pattern)
What are CONTRAINDICATIONS for joint mobilization
malignancy
rheumatoid collagen necrosis
fracture
joint ankylosis
vertebrobasilar insufficiency
active inflammatory or infective arthritis
What are PRECAUTIONS for joint mobilization
osteoporosis
pregnancy
history of malignancy
hypermobility
dizziness
neurological signs
spondylolisthesis
What should ALWAYS be included in your history/interview before any modality/treatment?
prsence of contraindication or precautions
What is included in your physical exam before joint mobilization?
assess of all ACCESSORY motions at the joint and the joints above/below
what are the 2 methods of joint mobilization?
oscillatory and sustained
what are maitland's grades of oscillatory mobilization?
Grade 1: small amplitude movement at beginning of range
Grade 2: large amplitude movement w/in range
Grade 3: large amp movement up to limit of available range
Grade 4: sm amplitude movement at limit of available range
Grade 5: high velocity thrust at limit of available range (popping joints)
how long should you perform joint mobilization for both sustained and oscillatory techniques?
sustained: 20-30 sec
oscillatory: 60-90 sec
What are the effects of joint mobilization on capsular tissue?
effect joint receptors
-types 1-3: active from beginning to end of range
-capsular injury=receptor injury
-joint proprioception affected
incr joint motion
What movements do you perform if you want to stimulate type III joint receptors?
sudden joint movements
What movements do you perform if you want to stimulate type II receptors?
gradual initiation of movement
What are the main professional techniques to performing joint mobilization?
"intelligent hands"
deliberate placement of hands
confident selection and use of grade of oscillation
thoughtful mobilization
integration of this intervention w/ others
What are some good exercises/activties to perscribe for at home after joint mobiliztaion?
AROM to use new motion
stretch to facilitat new range
End ROM stregthening
What is the most critical time period of gestation?
4-8 weeks: when most growth
by what time in gestation have the bones and skeletal mm developed?
5 weeks
During what part of gestation does skeletal ossification begin and differentiation of fingers and toes?
8 weeks
During what part of gestation do the synovial joints develop?
14 weeks
By what part of gestation has the skeleton ossifed as much as it will be prior to birth?
20 weeks
When are the significant "growth spurts" during post-gestational development?
between 12 mos and 6 yrs
adolescence
By what age have epiphyseal plates ("growth plates") fused?
21-25 years
Why do joint capsules and ligaments become stiffer with age?
body lays down more collagen
What is bone composed of?
osteoblasts (which form osteocytes)
osteoclasts
collagen
calcium
phosphorus
FUNCTION osteoblasts
produce the organic component (ground substance) of bones--osteocytes
FUNCTION osteoclasts
absorbs old bone so that new bone can be laid down
What is wolff's law for hard tissues?
hard tissues remodel in response to the mechanical demands/stresses placed on them
What are the 2 main types of bone?
cortica
cancellous ("spongy" bone)
DEFINE periosteum
the dense fibrous membrane that covers all bones (except joint surfaces) that is permeated by blood vessels and nerves.
What is contained within the inner layer of the periosteum?
osteoblasts that are responsible for generating new bone during growth and repair
What is the difference between the periosteum of a child than an adults? why?
periosteum is thick and loosely attached to the cortex in children
this allows for rapid production of new bone
DEFINE osteomalacia
"softening of bones" occurs as a result of decreased deposition of calcium in the bone, and an increased production of unmineralized matrix (aka rickets) associated with vitamin D deficiency
What changes do you see within the bone with someone with osteomalacia?
bones become markedly weak and "soft," bending and becoming deformed rather than breaking
DEFINE osteoporosis
a decrease in qualitatively normal bone, which renders the individual more susceptible to fractures resulting from an imbalance of bone resorption and bone formation due to inadequate calcium intake
what are the major risk factors for osteoporosis?
femal
thin/small frame
age
family history
postmenopause w/out hormone replacement
low calcium diet
inactive lifestyle
smoking
excessive alcohol
white/asian ethnicity
What is Type I osteoporosis?
"postmenopausal osteoporosis"
decrease estrogen levels cause a decrease in mineral density leading to a 6:1 prevalence amoung females and affects primarily trabecular bone
What is type II osteoporosis?
"age-related osteoporosis"
affects men/women equally after age 70 and causes equal loss of trabecular and cortical bone
What are common fracture sites associated with osteoporosis?
vertebral body
femoral neck
distal radius
What are the 10 commandments of osteoporosis prevention?
*adequate vitamin D intake
*Calcium and balanced diet
*limit caffeine, salt, protein, and phosphorous
*no starvation diets
*exercise
*hormone replacement post menopause
*take estrogen if ovaries removed
*avoid drugs that decrease bone mass (ie-steroids)
*alcohol in moderation
*no smoking
What are the 2 main vitamins needed for normal calcium resorption?
calcium and vitamin D
how does exercise/activity decrease the chance of osteoporosis?
wolff's law applied: when stress is applied to a bone during physical activity, the tissue responds by increasing mass, density, and structural properties
When using exercise to decrease the chance/effects of osteoporosis, which type of exercise is more important: weight bearing or # repetitions
weight bearing
What is a good home exercise program to prescribe to postmenopausal women?
weight bearing activities 3-4 times per week for 45 min per session
DEFINE fracture
a break in the continuity of a bone due to an applied
**a fracture ALWAYS produces some degree of soft tissue injury**
What are the 5 main types of forces that can produce a fracture?
*bending/angulatory
*twisting
*traction
*compression
*crushing
What are common things described about a fracture?
*site
*extent
-full
-partial (ie greenstick or buckle)
*Configuration (transverse, oblique, spiral, segmental)
*angulation (valgus, varas, ant/post)
*relationship of fragments to each other (rotated, impacted, overriding)
*relationship of fragments to ext environment
*complications
DEFINE avulsion fracture
when a mm/tendon pulls apart a bone.
**if have to chose between tearing tendon/muscle or bone choose bone bc leaves NO scar tissue**
What kind of fracture is a salter-harris?
epiphyseal plate fracture
**this can cause some growth abnormalities (one leg longer than the other)**
What are the 6 stages of fracture healing?
1. impact stage
2. induction stage
3. inflammation stage
4. soft callus stage
5. hard callus stage
6. remodeling stage
DEFINE impact stage of fracture healing
occurs at the moment of injury and lasts until there is complete dissipation of energy
DEFINE induction stage of fracture healing
following bony failure, cells possessing osteogenic potential are stimulated to form bone and periosteal and intraoseous osteoblasts around the area of the break are activated, and large #'s of new osteoblasts are formed
DEFINE inflammation stage of fracture healing
begins shortly after impact and lasts until the bone ends are united by fibrous union, formed by incr osteoblast activity producing new organic bone matrix ( 1st and 2nd week post fracture)
DEFINE soft callus stage of fracture healing
occurs when inflammation begins to subside and the bone ends become "sticky", and are held together by fibrous tissue and cartilaginous tissue (2-3 weeks post fracture)
*osteoclasts begin to appear to absorb portions of dead bone
DEFINE hard callus stage of fracture healing
callus continues to be "sticky" and is considered an "osteogenic sleeve" around the fracture fragments. the callus convert from fibrocartilaginous tissue to fiber bone. the callus begins to be absorbed by osteclasts (3-5weeks)
DEFINE clinical union
callus is apparent on x-ray (3-5 weeks)
DEFINE remodeling stage of fracture healing
occurs when the fracture is healed, and the diameter of the bone is nearing pre-injury size. callus has been absorbed (radiographic union) around 6-8 weeks but could last up to a few years
DEFINE radiographic union
when the fracture is healed and the callus has been mostly absorbed by the body (6-8 weeks)
What are major factors that influence bone healing?
age
site and configuration
fracture displacement
blood supply
non-smoker
what are the main ways to manage a fracture?
non-intervention (scapula)
closed reduction (cast)
open reduction internal fixation (ORIF) (plate/screws)
external fixation (ilizarov and debastiani procedures)
DEFINE casting (as in a cast after fracture)
A STRESS SHARING DEVICE. allows for callus formation and relatively rapid bone healing. immobilizes joints above and below fracture site. Early weight bearing is allowable if fracture pattern stable
How does wolff's apply to fixation devices?
fixation devices will absorb a great deal of force, causing the surrounding bone to be less stressed, and thus less dense
DEFINE open reduction internal fixation (ORIF)
surgical realignment of fracture fragments, with fragments being held in approximation by hardware such as plates, screw, pins. bone grafts may also be used
DEFINE external fixation
associated w/ more severe fractures. ext fixation applies hardware to hold aligned fragments in place, usually consists of an ext frame to which are attached pins that are drilled through various fracture frag (hoffman device, ilizarov/debastiani procedures)
DEFINE traction osteogenesis
the use of an ilizarov device to gradually pull bones aparte to elongate them over time.
DEFINE mal-union
bone heals in the normal time frame, but not in a normal position
DEFINE delayed union
bone healing takes longer to heal than normal, possibly due to poor circulation, movement of frag, etc
DEFINE non-union
failure of the fracture to heal, resulting in a fibrous union of the fragments. possibly due to poor circulation, infection, calcium/phosphorous deficiency, hormonal imbalances, osteoporosis
what are some complications that could arise with a fracture?
vascular problems
neurological
avascular necrosis\
joint stiffness/contracture
myositis ossificans
degenerative joint disease
effects of immobilization
DEFINE avascular necrosis
bone ischemia and/or death due to compromised circulation
DEFINE degenerative joint disease
frequently associated w/ intra-articular fractures
What are some care tips to be mindful of when dealing w/ a cast?
cast can cause imbalance
need to decrease swelling through ROM and elevation
do not use anything to scratch under cast (use corn starch)
avoid getting wet
know warning signs of cast care
DEFINE radiology
health care field that deals with the acquisition and interpretation of images of the human body
DEFINE radiologist
medical consultant for the rest of the medical specialties who interprets the various images collected by radiographers and sonographers
DEFINE radiography
the profession in which diagnostic medical images are made using xrays and other radiation
DEFINE sonography
the profession that uses equipment that generates high frequency sound waves to obtain images and info of the human body
DEFINE angiogram
dye is injected into blood vessels and sometimes into the lymphatic system to assess patency of vessels
DEFINE arthrogram
injection of dyes into joints
DEFINE myelogram
injection of dye into the spinal canal and around the nerve roots
DEFINE bone scan/scintigram
injection of radioactive isotopes that preferentially go to areas of greater circulation
DEFINE computed tomography (CT)
uses xrays to obtain sectional images or 3-D reconstructions of body tissues. better at rendering bony tissues
DEFINE magnetic resonance imaging (MRI)
uses no xrays; instead uses a magnetic field to produce images. better at rendering soft tissues
DEFINE ultrasound image
produced using high frequency sound waves, which are reflected differently depending on the density of the reflecting tissues
DEFINE radiolucent
allows xray photons to pass through matter easily and appear as dark structures on a radiograph. The less dense a tissue, the darker it appears on the radiograph
DEFINE radiopaque
not easily traversed by xray photons. substances and tissues appear as white or chalky on radiographs. the more dense the tissue/implnt the whiter it is on the radiograph
DEFINE density
overall blackening of the film
DEFINE contrast
the visible difference between adjacent tissues of varying densities
DEFINE recorded detail
the distinct jrepresentation of an objects true borders
DEFINE distortion
the misrepresentation of the true size or shape of an object
What are the cardinal rules jfor making radiographic images
include proper pt and id
take at least 2 views
incl one joint
provide best quality
what are the cardinal rules for viewing radiographic images
rt pt, rt procedur
view entire image
hang xray as though person is facing you
if unilateral extremity, hang in anatomic position, facing you
for hands and feet, hang digits up