Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
20 Cards in this Set
- Front
- Back
|
An Fa
Pressing |
slow/gentle=tonifies
deep/longer=clear&realign joints quick/rhythmic=disperse qi/xue used for- menst pain, joint misalignment |
|
|
Ca Fa
Scrubbing |
Warms channels/strengthen zangfu
Used for- Sciatica, Qi/Xue Xu |
|
|
Che Fa
Squeezing Tweaking |
Stimulates points/expels wind-cold and wind heat
Used for-Flu/Hayfever, Stiff Neck |
|
|
Cuo Fa
Rub Rolling |
Moves Blood/Aids resp
Used for- Asthma on rib cage, carpal tunnel, raynauds |
|
|
Dou Fa
Shaking |
Reg flow Qi and blood/relaxes muscles
Used for- Bi syndrome, limb issues |
|
|
Gua Fa
Scratching |
release exterior/warms yang
Used for- ext pathogens, digestive disorders |
|
|
Gun Fa
Rolling |
Deep penetrating warming/dredges clears wind, cold, damp
Used For-Sciatica, numbness, tingling |
|
|
Ji Dian Fa
Finger Striking |
Clears Pathogenic factors/helps regenerate tissues
Used for- MS, numbness, scar tissue |
|
|
Ji Fa
Chopping |
Relaxes tendons and muscles/ Stimulates flow of Qi and Xue
Used for- Respiratory phlegm, invigorates a point's Qi |
|
|
Ma Fa
Wiping |
Calms Shen/Clears the head
Used for- Sinusitis, stiff neck |
|
|
Mo Fa
Round Rubbing |
regulates intestines/apply slowly to tonify and briskly to move and clear
Used For- digestive disorders, warm lower jiao |
|
|
Na Fa
Grasping |
dissipates stagnation/relaxes muscles and tendons
Used for- sprains, sinew/joint issues |
|
|
Nian Fa
Holding and Twisting |
eases swelling/alleviates pain and numbness
Used For-Trigger finger, Raynauds |
|
|
Pai Fa
Patting and knocking |
Clears phlegm and damp/Dredges damp heat
Used for-Excess type headaches, cough with phlegm retention |
|
|
Rou Fa
Kneading |
Stimulates Points/Stops pain
Used for- sprains, hemiplegia |
|
|
Tan Bo Fa
Plucking |
treats adhesion, scars/transforms structure and shape of body
Used for- Scar tissue, scoliosis |
|
|
Tui Fa
Pushing |
Opens and warms meridians/promotes circulation of Qi
Used For- spasms, cough, asthma |
|
|
Ya Fa
Suppressing |
dredges channels, relaxes spasm
Used For- Back Pain, harmonize middle jiao |
|
|
Yi Zhi Chan Tui Fa
One Finger Meditation Pushing |
strengthen SP and ST/Harmonize Wei Qi
Used for-Ab and epigastric pain, Fertility issues |
|
|
Zhen Fa
Vibrating |
Deep moving effect on Qi/ Disperse Blood Stasis
Used For-Constipation, breaking up adhesions |
