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12 Cards in this Set
- Front
- Back
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TRAPEZIUS
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O- Occipital bone
I- Clavicle & Acromion process A- Elevates scapula (shrugging shouders) |
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LATISSIMUS DORSI
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O- Iliac crest, Lower 6 thoracic & all lumbar vertebrae, sacrum, lower 3 or 4 ribs, scapula
I- Humerus A- Extends, retracts & medially rotates humerus therefore depresses, retracts & rotates scapula downwards |
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INFRASPINATUS
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O- Scapula
I- Humerus A- Lateral rotation of humerus |
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TERES MINOR
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O- Scapula
I- Humerus A- Lateral rotation of humerus |
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TERES MAJOR
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O- Scapula
I- Humerus A- Extends, adducts & medially rotates |
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SUPRASPINATUS
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O- Scapula
I- Humerus A- Abduction of humerus |
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SUBSCAPULARIS
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O- Anterior surface of the subscapular fossa
I- Humerus & capsule of shoulder joint A- Medial rotation of humerus & stabilization of glenohumeral joint |
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LEVATOR SCAPULAE
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O- Transverse process of C1-C4
I- Scapula A- Elevates & adducts (rotates scapula downwards) Can elevate & retract when working w Trap |
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RHOMBOIDS (MAJOR & MINOR)
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O- Spinous process of C7 & T1-T5
I- Scapula A- Retraction rotates glenoid cavity |
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ERECTOR SPINAE
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O- Iliac crest & transverse process of vertebrae
I- Ribs, transverse process of vertebrae A- Extend & bend vertebral column |
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SPLENIUS
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O- Spinous process C6-T6
I- Mastoid process & Occipital bone A- Extend, hyperextends head |
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QUADRATUS LUMBORUM
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O- Iliac crest
I- Rib 12, Transverse process of lumbar vertebrae A- Extend & flex vertebral column |
