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44 Cards in this Set

  • Front
  • Back

what are the 3 types of treatment approaches?

psychodynamic therapies, cognitive-behaviour therapies and biological treatments.

psychodynamic therapies (Freud)

the mental symptoms reflect unconscious conflicts that induce anxiety. two principles: insight and therapeutic alliance.

insight

understanding of ones own psychological responses and unconscious conflicts (captain of own ship).

therapeutic alliance

the comfortable relationship between patient and therapist allowing them to express themselves.

free association

patient is encouraged to say whatever comes to mind in order to reveal unconscious processes of the patient.

interpretation

therapist interrupts thoughts, defences and feelings of patient and reveal hidden conflict and motivations.

resistance

addressed in interpretation, is the barriers to free association or to treatment in general.

transference

where people experience similar thoughts, feelings, fears and wishes in new relationships as they did in past ones. Freud refers to as transferring of feelings from childhood onto adult relationship.

varieties of psychodynamic therapies

psychoanalysis and psychodynamic psychotherapy.

psychoanalysis

patient lies on couch with therapist sitting behind them, encourages free association.

psychodynamic psychotherapy

fac-to-face therapy and is more goal-directed.

cognitive-behavioural therapies

use methods derived from behaviourist and cognitive approaches to learning. more short term.

behavioural analysis

examining the stimuli or thoughts associated with it, which defines the targets of treatments.

classical conditioning techniques

are desensitisation and exposure

systematic desensitisation

the patient gradually confronts a phobic stimulus mentally while in a state that inhibits anxiety.

exposure techniques

patient is exposed to actual phobic stimuli in real life, rather than imagining it.

flooding

patient confronts phobic stimuli all at once, can be frightening.

graded exposure

the patient is gradually exposed to phobic stimulus.

virtual reality exposure

patients are exposed to virtual images of the feared stimulus.

operant conditioning

techniques use reinforcement and punishment to modify unwanted behaviours.

participatory modelling

therapist models the desired behaviour and gradually induces the patient to participate in it.

skills training

teaching the behaviours necessary to accomplish relevant goals.

social skills training

teaching new skills to people with specific interpersonal deficits such as social awkwardness.

cognitive therapy

focuses on changing dysfunctional cognitions presumed to underlie psychological disorders.

Ellis' rational-emotive behavioural therapy

proposes that patients can rid themselves of most psychological conditions by maximising their rational thinking and not irrational.

Beck's cognitive therapy

focuses on challenging (change) patients cognitive distortions.

humanistic therapies

help people get in touch with their feelings, with their 'true self' and with a sense of meaning in life.

Gestalt therapy

approach to treatment that emphasises awareness of feelings. made to get in touch with ones feelings so people weren't controlled by society.

empty chair technique

used by Gestalt therapists, they place empty chair in front of patient and ask them to imagine person they trust in it.

client-centred therapy

assumes that problems in living result when peoples concept of self is incongruent with their actual experience.

unconditional positive regard

expressing an attitude of fundamental acceptance towards client without any conditions.

group therapy

multiple people meet to work towards therapeutic goals.

self-help group

variation of group therapy which isn't guided by a professional.

family therapy

to change maladaptive family interaction patterns.

genogram

a map of family over three or four generations to pin point reoccurring patterns.

martial or couple therapy

focuses on relationship between members of a couple and can rely on psychodynamic, systemic, cognitive and behavioural principles.

psychotropic medications

act on brain to affect mental processes.

antipsychotic medications

highly sedating tranquillisers used for schizophrenia and other psychotic states.

antidepressants

increase the amount of norepinephrine, serotonin and can reduce depression/anxiety. also include MAO inhibitors and SSRIs.

tricyclic antidepressants

block re-uptake of serotonin and norepinephrine into presynaptic membrane.

lithium

for bipolar, acts slowly and has high relapse statistics.

benzodiazepines

an anti-anxiety medication, useful for short term (e.g.. Xanax or Valium).

Electro-compulsive therapy (ECT)

electroshock mostly treatment for major depression (also schizophrenia, bipolar and catatonia).

psychosurgery

brain surgery to reduce psychological symptoms, used for anxiety disorders like obsessive-compulsive disorder.