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11 Cards in this Set

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5.3.1 Distinguish between learning and performance.

Learning is a relatively permanent change in performance brought about by experience, excluding changes due to maturation and degeneration.


Example: Beginners can produce one good shot but not with consistency




Performance is a temporary occurrence, fluctuating over time.


Example:Gaining consistency in getting a shot in.




A change in performance over time is often usedto infer learning.

5.3.2 Describe the phases (stages) oflearning -Cognitive/verbal (early phase)

Cognitive/verbal (early phase):


- The individual tries to understand what needs to be done


- The individual attends to irrelevant and relevant stimuli


- The individual engages in trial and error sometime being successful sometimes not.





5.3.2 Describe the phases (stages) of learning -Associative/motor (intermediate phase)

Associative/motor (intermediate phase):


The individual knows what to do but must practice to:


- perfect the skill


- demonstrate learning


- develop consistency


- perform movements with coordination

5.3.2 Describe the phases (stages) of learning - Autonomous (final phase)

Autonomous (final phase):


- Individual can perform consistently with little overt cognitive activity

5.3.3 Outline the different types oflearning curves.

Note: It would be worth also being able to draw these graphs as you could be required draw or recognise them in an exam.




(i) Linear


- Occurs when learning an easy-to-perform skill


- Usually rare




(ii) Positively Accelerating


- Occurs when a skill is difficult to learn at first, progress is slow, then quickly improves




(iii) Negatively Accelerating


- Occurs when a skill is quick to learn at first then learning slows down




(iv) Plateau


- Learning is positive


- A period occurs with no improvement


- Keep practicing


- More learning is demonstrated

5.3.4 Discuss factors that contribute to the different rates of learning.

Age


- Similar to physical maturation, an individual can learn at a rate often only relative to their age as they may not yet meet the demands of some skills.




Difficulty of task


- a more difficult task will take longer to learn than simple tasks




Individual differences of coaches


- An individual may learn better/worse with different coaches




Motivation


- An individual needs to want to learn




Physical Fitness


- An individual has the physical maturation but is simply not fit enough to do the task.




Physical maturation


- An individual cannot learn a skill with physical demands they are not yet capable of meeting.




Teaching environment


- weather, noise levels, equipment, others learners can all affect rates of learning

5.3.5 Define the concept of transfer.

Transfer: the effect that practice on one task has on the learning or performance of another task.

5.3.6 Outline the types of transfer.

In general terms, transfer can either be positive, negative or zero.




Specific types of transfer include:




Abilities to skills


Example: Improving power in order to start sprint races better




Bilateral


Example: Practicing kicking using the non-dominant foot.




Practice to performance


Example: Batting in cricket or baseball against a bowling/pitching machine




Principles to skills


Example: From learning that long levers aid power to striking a ball with a tennis racquet




Skill to skill


Example: throwing a ball to throwing a javelin




Stage to stage


Example: From three-on-three basketball to the full game





5.3.7 Outline the different types of practice.

Massed


- When there are little or no gaps in the practice session


Example:A field hockey team practises shooting techniques non-stop for 40 minutes




Distributed


- When the practice is interspersed with rest or different activity


Example:Shooting practice in basketball that is punctuated at regular points with opportunities for a short scrimmage game.




Fixed (Drill)


- a specific movement is practicedrepeatedly, often referred to as a drill


Example: completing sets of basketball free throws




Variable


- When the demands placed on the performance of a skill are altered


Example: Throwing a ball towards different targets at different distances, angles or heights




Mental


- When the performer thinks about specific components of the movement without actually performing it


Example: A dancer who thinks about complex footwork sequence

5.3.8 Explain the different types of presentation.

WHOLE


- When coaches or teachers decide that the movement should be practised entirely


Example: the serve in volleyball




PART-WHOLE


- When a skill is complex, the coach breaks down the movement into smaller parts. The parts are then linked together into the final skill


Example:Lay-up in basketball




WHOLE-PART-WHOLE


- A mixture of both whole and part-whole


- The learner is asked to perform the whole movement then the coach/teacher breaks their performance into parts giving feedback where necessary. The whole movement is performed again.


Example: lay-up in basketball

5.3.9 Outline the spectrum of teaching styles.

COMMAND STYLE


- Teacher makes all decisions


- Teacher directed instructions: Location, Start time, Pace, Stop time, Demonstration


- Learner responds to instructions


-Class is set up in an orderly manner


- Teacher circulates to give feedback


Examples:Dance, Aerobics, Drills




RECIPROCAL (or Peer teaching, coaching) STYLE


- the teacher or coach sets the agenda but encourages learners to work in pairs or threes to give each other feedback about their performance.


- Task cards or criteria sheets designed by the teacher may also be used.


Example: gymnastics skills




DIVERGENT (or Problem solving) STYLE


- the teacher or coach sets a problem or task and lets the learner work out a solution.


- allows for innovation, increase in independence and self-esteem in the learner.