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11 Cards in this Set
- Front
- Back
GLUTEUS MAXIMUS
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O- Ilium, Sacrum & coccyx
I- Gluteal tuberosity of femur A- 1~PM Extends thigh @ hip 2~Laterally rotating thigh 3~Abductor & Adductor |
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GLUTEUS MEDIUS
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O- Iliac crest
I- Greater trochanter A- 1~PM Abducts femur @ hip & rotates medially 2~Major lateral pelvic stabilizer |
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GLUTEUS MINIMUS
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O- Ilium
I- Greater trochanter A- 1~Abducts femur @ hip & rotates it medially 2~Lateral pelvic stabilizer |
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PIRIFORMIS
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O- Sacrum
I- Greater trochanter of femur A- Rotates thigh laterally & abducts flexed thigh @ hip |
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OBTURATOR EXTERNUS
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O- Obturator foramen
I- Greater trochanter A- Lateral rotation of femur @ hip |
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OBTURATOR INTERNUS
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O- Pelvic surface of obturator foramen
I- Greater trochanter A- 1~Lateral rotation of extended thigh @ hip 2~Abducts flexed thigh |
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GEMELLUS
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O- Ischium
I- Greater trochanter A- 1~Laterally rotates extended thigh @ hip 2~Abducts flexed thigh |
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QUADRATUS FEMORIS
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O- Ischial tuberosity
I- Intertrochanteric crest A- Lateral rotation of femur @ hip |
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BICEPS FEMORIS
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O- Ischial tuberosity & Linea aspera
I- Fibula & tibia A- 1~PM Flexion of leg @ knee & extension of thigh @ hip 2~Lateral rotation of leg & adduction/lateral rotation of thigh |
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SEMITENDINOSUS
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O- Ischial tuberosity
I- Tibia A- 1~PM Flexes leg @ knee 2~ medially rotates leg @ knee 3~Extends, adducts & medially rotates thigh @ hip |
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SEMIMEMBRANOSUS
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O- Ischial tuberosity
I- Medial condyle of tibia A- 1~PM Flexes leg @ knee 2~ medially rotates leg @ knee 3~Extends, adducts & medially rotates thigh @ hip |