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11 Cards in this Set

  • Front
  • Back
GLUTEUS MAXIMUS
O- Ilium, Sacrum & coccyx
I- Gluteal tuberosity of femur
A- 1~PM Extends thigh @ hip 2~Laterally rotating thigh 3~Abductor & Adductor
GLUTEUS MEDIUS
O- Iliac crest
I- Greater trochanter
A- 1~PM Abducts femur @ hip & rotates medially 2~Major lateral pelvic stabilizer
GLUTEUS MINIMUS
O- Ilium
I- Greater trochanter
A- 1~Abducts femur @ hip & rotates it medially 2~Lateral pelvic stabilizer
PIRIFORMIS
O- Sacrum
I- Greater trochanter of femur
A- Rotates thigh laterally & abducts flexed thigh @ hip
OBTURATOR EXTERNUS
O- Obturator foramen
I- Greater trochanter
A- Lateral rotation of femur @ hip
OBTURATOR INTERNUS
O- Pelvic surface of obturator foramen
I- Greater trochanter
A- 1~Lateral rotation of extended thigh @ hip 2~Abducts flexed thigh
GEMELLUS
O- Ischium
I- Greater trochanter
A- 1~Laterally rotates extended thigh @ hip 2~Abducts flexed thigh
QUADRATUS FEMORIS
O- Ischial tuberosity
I- Intertrochanteric crest
A- Lateral rotation of femur @ hip
BICEPS FEMORIS
O- Ischial tuberosity & Linea aspera
I- Fibula & tibia
A- 1~PM Flexion of leg @ knee & extension of thigh @ hip 2~Lateral rotation of leg & adduction/lateral rotation of thigh
SEMITENDINOSUS
O- Ischial tuberosity
I- Tibia
A- 1~PM Flexes leg @ knee 2~ medially rotates leg @ knee 3~Extends, adducts & medially rotates thigh @ hip
SEMIMEMBRANOSUS
O- Ischial tuberosity
I- Medial condyle of tibia
A- 1~PM Flexes leg @ knee 2~ medially rotates leg @ knee 3~Extends, adducts & medially rotates thigh @ hip