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16 Cards in this Set

  • Front
  • Back

what does the tibialis anterior do NWB and in the kinetic chian?

NWB: ankle DF, inversion




KC: decelerates ankle PF after IC, decelerates eversion at LR, DF to clear toe during swing phase

what does the tibialis posterior do NWB and in the kinetic chian?

NWB: inversion, ankle PF




KC: decelerates eversion during LR, decelerates ankle DF during midstance, inversion at terminal stance, decelerates tibial rotation

what does the gastroc do NWB and in the kinetic chian?

NWB: PF, knee flexion




KC: decelerates DF and eversion at LR, indirect knee ext after midstance by holding tibia in place, decel femoral IR, accel invat termianl stance, prevents knee hyperext

what does the soleus do NWB and in the kinetic chian?

NWB: PF, inv




KC: decc DF and ext knee after midstance, decc eversion and tibial IR during LR, acc PF adn inversion at terminal stance.

what does the peroneus longus do NWB and in the kinetic chian?

NWB: eversion




KC: decc DF of 1st ray, decc med-lat transfer at TS, PF,

what does the peroneus brevis do NWB and in the kinetic chian?

NWB: eversion




KC: decc med-lat wt transfer at TS, helps with wt transfer to oppostire foot, prevents too much inv at TS

what does the quadriceps do NWB and in the kinetic chian?

NWB: knee ext




KC: decc knee flexion and valgus at LR, prevents post subluxation of tibia by hamstrings, acc knee ext before IC,

do teh quads extend the knee during midstance?

no. happens passively b/c of ecc PF contraction holding the tibia back.

what does the popliteus do NWB and in the kinetic chian?

NWB: tibial IR, Knee flex




WB: femoral ER and knee flexion




KC: decc femoral IR

what does the hamstrings do NWB and in the kinetic chian?

NWB: knee flex, hip ext




KC: decc hip flex and tibial IR at LR. stabilizes post, lat, and med knee. lift foot after in swing. decc hip flex at end of swing phase

what does the gluteus maximusdo NWB and in the kinetic chian?

NWB: hip ext




kinetic chain: decc hip flex and IR during LR. prevents excessive anterior pelvic tilt. stablilizes lat knee via ITB during supination.

what does the hip abductors do NWB and in the kinetic chian?

NWB: hip abd




KC: decc hip add, IR, and lat pelvic shift during LR. stabilizes lat knee via ITB

what does the hip adductors do NWB and in the kinetic chian?

NWB: hip add




KC: decc hip flex during LR. decc hip ext at TS. stabilizes med hip by opposing abd. acc hip flex at swing

what does the hip ER'sr do NWB and in the kinetic chian?

NWB: hip ER




KC: decc hip IR at LR, acc hi pER just before IC

what does the abdominals do NWB and in the kinetic chian?

NWB: trunk flexion, rotation




KC: stabilizes pelvis at LR (prevents excessive ant tilt). rotate pelvis during swing.

what does the iliopsoas do NWB and in the kinetic chian?

NWB: hip flex




KC: decc hip IR and ext at TS. prevents PPT by opposing abs.