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21 Cards in this Set
- Front
- Back
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What the view of human nature according to Cognitive therapy?
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Neutral position of human nature
Humans are motivated toward survival and reproduction Roots in behavioral & psychoanalytic approaches A theory of psychological dysfunction |
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What are the three levels of cognitive processing according to cognitive therapy?
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Schemas, beliefs, and automatic thoughts
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What are modes according to cognitive therapy?
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Modes
Primal Constructive Minor |
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What are the 2 general personality dispositions according to cognitive therapy?
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Autonomy
Sociotropy |
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What is psychological dysfunction according to cognitive therapy?
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Disordered thinking is the core not the necessarily the cause of dysfunction
Many possible causes: cognitions, behaviors, and biochemistry all have some role |
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What are the therapeutic goals of cognitive therapy?
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Change dysfunctional beliefs to adaptive beliefs
Help clients alter faulty core beliefs & schemas Help clients to process on metacognitive & conscious levels rather than primitive, reactive schema |
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What are the stages of therapy according to cognitive therapy?
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Phase one: emphasis is on symptom reduction
First session: Establish the working relationship Goal setting Teaching the cognitive model Guided discovery Phase two: exploration of schemas |
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What is the process of therapy like according to cognitive therapy?
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Counselor active & asks many questions
Therapeutic relationship based on collaborative empiricism Formal diagnostic evaluation for 3 reasons: -Gain understanding of psychological picture of the client -Determine if an organic syndrome is involved -Assess need for hospitalization or medication |
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What are some pros of cognitive therapy?
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-Structure and clarity
-Emphasis on logical thinking -Counselor as teacher -Active and directive |
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What are some cons cognitive therapy?
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-Focus on individualism
-Minimum attention to sociocultural context -Counselor as expert in “correct” reality -Confusion re: how modal perspective relates to earlier CT constructs |
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What are some other name for cognitive therapy?
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CBT, REBT, problem solving, coping skills
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Who is associated with Cognitive therapy?
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Aaron T. Beck, Judith Beck,
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What is the philosophy of cognitive therapy?
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neutral position of human behavior, rooted in psychoanalytic and behavioral approaches, originally a theory of depression or dysfunction, focuses on maladjustment instead of health
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What are the central constructs of cognitive therapy?
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3 levels of cog processing: automatic- preconscious, cognitive, metacognitive, Schemas-what we retain/recall/attend to, Beliefs- core/most basic/hard to modify,
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What is the health/dysfunction of cognitive therapy?
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If you fix disordered thinking the rest will follow, disordered thinking is the core, not necessarily the cause of dysfunction, combination of thoughts, behaviors and biochemistry
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What is the process of assessment of cognitive therapy?
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formal and informal, lots of self report inventories, help clients alter faulty core beliefs and schemas, help clients process on metacognitive and conscious levels rather than primitive thoughts
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What are the roles of the client/counselor of cognitive therapy?
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Expert/student relationship, collaborative empiricism, co-investigators into client's difficulties and Cognitive therapy itself, client is expected to devote himself to learning Cog Therapy
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What is the process of therapy of cognitive therapy?
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Phase 1: symptom reduction, 2: specific automatic thoughts, 3:exploration of schemas, guided discovery- therapist directs the client to goals, help client become his own counselor
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What are the techniques of cognitive therapy?
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Questioning (Socratic or leading) downward arrow, thought recording, assertiveness training, problem solving imagery (turn-off technique) and role play, graded tasks
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What is the research support for cognitive therapy?
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outcome research supports CT, seems to be effective for some groups in some situations, may ignore client's emotions, a lot of research conducted by Beck and colleagues
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What are the cultural considerations like for cognitive therapy?
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Has structure and clarity, active and directive, counselor as teacher, BUT individualistic, little attention to sociocultural context, counselor has "correct" reality, confusion about modal constructs
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