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9 Cards in this Set

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CIRCULORTORY SYSTEM BENIFITS
1. HELPS DEVELOP A STRONGER HEART
2. IMPROVES OXYGEN SUPPLY TO CELLS
3. IMPROVES SUPPLY OF NUTRIENTS TO CELLS
4. ELIMINATES METABOLIC WASTE
5. DECREASES BLOOD PRESSURE
DIGESTIVE SYSTEM BENIFITS
1. RELAXES THE ABDOMINAL & INTESTINAL MUSCLES
2. RELIEVES TENSION
3. STIMULATES ACTIVITY OF LIVER & KIDNEYS
4. ELIMINATION OF WASTE MATERIALS
MUSCULAR SYSTEM BENIFITS
1. RELAX 0R STIMULATES MUSCLES
2. REDUCES FIBROSIS & ADHEASIONS IN THE MUSCLES & CONNECTIVE TISSUES
3. HELPS KEEP MUSCLES FLEXIBLE & PLIABLE
4. RELIEVES SORNESS, TENSION, & STIFFNESS
NERVOUS SYSTEM BENIFITS
1. STIMULATES MOTOR NERVE POINTS
2. RELIEVES RESTLESSNESS & INSOMNIA
3. PROMOTES A SENSE OF WELL-BEING
4. RELIEVES PAIN
RESPIRATORY SYSTEM BENIFITS
1. DEVELOPS RESPIRATORY MUSCLES
2. ASSISTS IN PROPER BREATHING
LYMPHATIC SYSTEM BENIFITS
1. INCREASES CIRCULATION OF THE LYMPH
2. CLEANSES THE BODY OF METABOLIC WASTES
INTEGUMENTARY SYSTEM BENIFITS
1. STIMULATES BLOOD TO BETTER NOURISH SKIN
2. IMPROVE TONE & ELASTICITY OF SKIN
3. HELPS TO NORMALIZE GLANDULAR FUNCTIONS
SKELETAL SYSTEM BENIFITS
1. IMPROVES BODY ALIGNMENT
2. RELIEVES STIFF JOINTS
EXCRITORY SYSTEM
1.