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36 Cards in this Set

  • Front
  • Back
Founders of Gestalt
Max Wertheimer, Wolfgang Kohler, Kurt Koffka, Christian von Ehrenfels
Founders of Behavior
John Watson, B.F. Skinner, Arnold Lazarus, Albert Bandura, Joseph Wolpe
Orientation of Gestalt therapy
Existential, experietial therapy
Orientation of Behavior therapy
behavior, psychodynamic, humanistic, family systems
Key concepts of behavior therapy
- normal behavior learned through reinforcement and imitation
- abnormal behavior results from faulty learning
- little concern for past
- feelings not important
Key concepts of Gestalt
- here and now
- direct experiencing as opposed to talked about
- awareness
- bringing unfinished business from past to present
- impasse
Techniques of Gestalt
- existential dialogue (authenticity and responsibility)
- inclusion- putting self into experience of another
- presence- expresses observations, feelings to client
- commitment to dialogue
- dialogue is lived
- empty chair
- top dog
- making the rounds
Techniques of Behavior therapy
- relaxation therapy
- modeling
- systematic desennsitization
- assertion training
- self-management
Goals of Gestalt
- awareness
- growth and autonomy
- establish safe environment
- identify themes that are central to client
- determine how clients suipport themselves
Goals of Behavior Therapy
- Eliminating bad behavior
- learning more effective behavior patterns
- tries to change problematic behavior
- specific goals chosen by client
- broad goals
- design of treatment plan
Characteristics of Gestalt therapist
- nonverbal language
- assists client in making own interpretations
- focuses on questions of what and how
- stresses presence
Characteristics of Behavior therapist
- provides modeling for client
- active
- directive
- problem solving
- assess specific behavior problems
- provide reinforcement for client
Limitations of behavior
- danger of imposing conforming behavior
- therapists can manipulate clients
- does not address broad human problems such as meaning, identity
Contributions of behavior
- emphasizes research into techniques
- role of therapist as reinforcer
- concepts and procedures easily grasped
- demonstrated effectiveness
Limitations of Gestalt
- not grounded in solid theory
- discounts cognitive components
- seen as mix of theories
- too much emphasis on here and now
Contributions of Gestalt
- deemphasizes abstract intellectualization of one's problems
- intense experiencing can occur quickly so therapy can be brief
Five layers of neurosis according to Perls
Phony layer- stereotypical and inauthentic
Phobic layer- fears keep us from seeing ourselves
Impasse layer- we give up our power
Implosive layer- we fully experience our deadness
Explosive layer- we let go of phony roles
Bandura's Social Learning theory
- one's environment causes one's behavior
- imitative modeling
- Bobo doll studies
Classical conditioning
Pavlov, respondant conditioning, doing something to create the behavior, before the fact; phobias
Operant conditioning
behavior is product of learning and conditioning, after the fact, something happens, then we do something
Basic I.D.
Behavior
Affective Response
Sensations
Images
Cognitions

Interpersonal relationships
Drugs, biological functions
Impasse
- point in therapy at which client avoids experiencing threatening feelings, being stuck
Systematic desensitization
- client is taught to relax while imaginging graded series of progressively anxiety- causing situations
In Vivo flooding
- prolonged and intensive in vivo or imaginal exposure to highly anxiety-evoking stimul without the opportunity to avoid them
Punishment
decreases likelihood of future occurences or responses
Positive reinforcement
increases likelihood of future occurrences of reinforced response
Making the rounds
confront, risk, disclosing self, experimenting with new behavior by asking one person in a group to speak to each of the other members of the group
Deflection
process of distraction, difficult to maintain a sustained sense of contact
Retroflection
consists of turning back onto ourselves what we would like to do or doing to ourselves what we would like someone else to do to us or for us
Introflection
tendency to uncritically accept others' beliefs and standards without making them into what we believe
confluence
involves blurring the differentiation between the self and the environment
Phony Layer
stereotypical and inauthentic
Phobic Layer
fears keep us from seeing ourselves
Impasse Layer
we give up our power
Implosive Layer
we fully experience our deadness
Explosive layer
we let go of phony roles