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36 Cards in this Set
- Front
- Back
Founders of Gestalt
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Max Wertheimer, Wolfgang Kohler, Kurt Koffka, Christian von Ehrenfels
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Founders of Behavior
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John Watson, B.F. Skinner, Arnold Lazarus, Albert Bandura, Joseph Wolpe
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Orientation of Gestalt therapy
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Existential, experietial therapy
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Orientation of Behavior therapy
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behavior, psychodynamic, humanistic, family systems
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Key concepts of behavior therapy
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- normal behavior learned through reinforcement and imitation
- abnormal behavior results from faulty learning - little concern for past - feelings not important |
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Key concepts of Gestalt
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- here and now
- direct experiencing as opposed to talked about - awareness - bringing unfinished business from past to present - impasse |
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Techniques of Gestalt
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- existential dialogue (authenticity and responsibility)
- inclusion- putting self into experience of another - presence- expresses observations, feelings to client - commitment to dialogue - dialogue is lived - empty chair - top dog - making the rounds |
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Techniques of Behavior therapy
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- relaxation therapy
- modeling - systematic desennsitization - assertion training - self-management |
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Goals of Gestalt
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- awareness
- growth and autonomy - establish safe environment - identify themes that are central to client - determine how clients suipport themselves |
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Goals of Behavior Therapy
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- Eliminating bad behavior
- learning more effective behavior patterns - tries to change problematic behavior - specific goals chosen by client - broad goals - design of treatment plan |
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Characteristics of Gestalt therapist
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- nonverbal language
- assists client in making own interpretations - focuses on questions of what and how - stresses presence |
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Characteristics of Behavior therapist
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- provides modeling for client
- active - directive - problem solving - assess specific behavior problems - provide reinforcement for client |
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Limitations of behavior
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- danger of imposing conforming behavior
- therapists can manipulate clients - does not address broad human problems such as meaning, identity |
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Contributions of behavior
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- emphasizes research into techniques
- role of therapist as reinforcer - concepts and procedures easily grasped - demonstrated effectiveness |
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Limitations of Gestalt
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- not grounded in solid theory
- discounts cognitive components - seen as mix of theories - too much emphasis on here and now |
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Contributions of Gestalt
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- deemphasizes abstract intellectualization of one's problems
- intense experiencing can occur quickly so therapy can be brief |
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Five layers of neurosis according to Perls
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Phony layer- stereotypical and inauthentic
Phobic layer- fears keep us from seeing ourselves Impasse layer- we give up our power Implosive layer- we fully experience our deadness Explosive layer- we let go of phony roles |
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Bandura's Social Learning theory
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- one's environment causes one's behavior
- imitative modeling - Bobo doll studies |
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Classical conditioning
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Pavlov, respondant conditioning, doing something to create the behavior, before the fact; phobias
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Operant conditioning
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behavior is product of learning and conditioning, after the fact, something happens, then we do something
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Basic I.D.
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Behavior
Affective Response Sensations Images Cognitions Interpersonal relationships Drugs, biological functions |
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Impasse
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- point in therapy at which client avoids experiencing threatening feelings, being stuck
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Systematic desensitization
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- client is taught to relax while imaginging graded series of progressively anxiety- causing situations
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In Vivo flooding
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- prolonged and intensive in vivo or imaginal exposure to highly anxiety-evoking stimul without the opportunity to avoid them
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Punishment
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decreases likelihood of future occurences or responses
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Positive reinforcement
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increases likelihood of future occurrences of reinforced response
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Making the rounds
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confront, risk, disclosing self, experimenting with new behavior by asking one person in a group to speak to each of the other members of the group
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Deflection
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process of distraction, difficult to maintain a sustained sense of contact
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Retroflection
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consists of turning back onto ourselves what we would like to do or doing to ourselves what we would like someone else to do to us or for us
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Introflection
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tendency to uncritically accept others' beliefs and standards without making them into what we believe
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confluence
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involves blurring the differentiation between the self and the environment
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Phony Layer
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stereotypical and inauthentic
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Phobic Layer
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fears keep us from seeing ourselves
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Impasse Layer
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we give up our power
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Implosive Layer
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we fully experience our deadness
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Explosive layer
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we let go of phony roles
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