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7 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Stress Management
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The body's reaction to things outside of your Control
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Organizational Factors- work
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Task Demands- Autonomy, task Variety
Role Demands-Role conflicts, exp you cant fill Role ambiguity- not knowing what is expected of you interpersonal dem-pressures created by others demands Organizational structure- degree of rules and regulations Organizational leadership- managerial styles of senior leaders. |
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Consequences of Stress
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Physiological Symptoms – medical (BP, headaches)
Psychological Symptoms - psychological states Mind Behavioral Symptoms - changes in productivity (drinking, eating, smoking) |
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Individual Approaches to stress relief
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Time Management
Physical Exercise Relaxation Training Social Support |
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Post Traumatic Stress Disorder (PTSD)
Signs and symptoms |
Reliving the event
Avoiding situations that remind you of the event Feeling numb Hyper-arousal |
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. Unlawful discrimination includes discrimination based on color, national origin,
race, religion, or sex that is not otherwise authorized by law or regulation. |
Personal Discrimination—Individual actions taken to deprive a person or group of
a right because of color, national origin, race, religion, or sex. Such discrimination can occur overtly, covertly, intentionally, or unintentionally |
Systemic Discrimination—The action by an institution (or system) that, through its
policies or procedures, deprives a person or group of a right because of color, national origin, race, religion, or sex. Such discrimination can occur overtly, covertly, intentionally, or unintentionally. |
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Sexual Assault Response and Prevention
Sexual assault is intentional sexual contact, characterized by use of force, threats, intimidation, abuse of authority, or when the victim does not or cannot consent. zero tolerance for any type of sexual assault or attempted assault Sexual assault affects us at multiple levels: |
RESTRICTED - Confidential
Only AD can make Med SARC, Chaplin, Victim advocate after assigned |
UNRESTRICTED - Command involvement
Must have investigation |
