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28 Cards in this Set
- Front
- Back
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Hacer ejercicio
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To do excercise
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Hacer abdominales
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to do abs/sit ups
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Beber mucho agua
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to drink lots of water
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Estirarse
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to stretch
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Dormir lo suficiente
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to sleep eneough
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Tomar las vitaminas
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to take vitamins
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sudar
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to sweat
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respirar profundamente
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breathe deeply
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levantar pesas
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to lift weights
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Comer la comida sana
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to eat healthy food
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Saltar a la cuerda
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to jump rope
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Practicar las artes marciales
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practice martial arts
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Hacer regimen
(con accento arriba de e) Estar en dieta |
to diet
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Entrenarse
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to train
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Evitar la grasa
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to avoid fat
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Relajarse mucho
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to relax a lot
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Fumar
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to smoke
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Dejar de
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to quit...
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Tener cuidado
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to be careful
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Anadir sal/ mantequilla
(con tilde arriba de n) |
to add salt/ butter
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Aumentar de peso
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to gain weight
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Bajar de peso
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to lose weight
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Mantenerse el peso
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to maintain weight
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Seguir ( yo sigo ) una dieta balanceada
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to follow a balanced diet
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Remar
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to row
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Escalar montanas
( con un tilde arriba el n) |
to climb mountians
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Hacer el senerismo
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to hike
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hacer el atletismo
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to do track and field
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