Spring 2011Mid Prevention Adult Medicine

Front 1

Recommended for all adults; interval not stated

Back 1

Blood Pressure

Front 2

Screening tests guidelines given by the United States Preventive Services Task Force (USPSTF) for blood pressure
serum lipids
and depression screening.

Back 2

Blood Pressure recommended for all adults;
interval not stated.

Serum Lipids for
all middle-aged and
older adults and for
young adults with
multiple risk factors

Depression Screening is recommended
when support systems in place
(B recommendation)

Front 3

Healthy diet and physical activity.

Back 3

Healthy diet is recommended for patients with increased risk; insufficient evidence for or against in average-risk patients Physical activity is recommended

Front 4

Aspirin chemo-prevention

Back 4

Recommended for adults at increased risk for coronary heart disease

Front 5

Influenza vaccination

Back 5

Recommended for all adults 65 and older and for selected high-risk groups

Front 6

Pneumococcal vaccination

Back 6

Immunocompetent adults older > 65
or
for adults younger than age 65 at increased risk

Front 7

Screening for osteoporosis

Back 7

Recommended for women over age 60
based on indirect evidence that screening can identify women with low bone mineral density and that treatment of women with low bone density with bisphosphonates is effective in reducing fractures.

Front 8

Overweight is defined as a BMI

Back 8

25.0–29.9

Front 9

Obesity as a BMI

Back 9

> 30

Front 10

Extreme obesity as a BMI

Back 10

≥40

Front 11

Comprised of four-five servings of fruit
four-five servings of vegetables
two-three servings of low-fat dairy per day
and <25 percent fat.

Back 11

DASH diet

Front 12

Urinary calcium excretion does appear to increase when dietary intake of what increases?

Back 12

Protein

Front 13

High level of monounsaturated fat relative to saturated
moderate consumption of alcohol
mainly as wine
a high consumption of vegetables
fruits
legumes
and grains
a moderate consumption of milk and dairy products

Back 13

Mediterranean diet

Front 14

Antihypertensive drugs
especially calcium channel blockers and diuretics
should usually be discontinued when

Back 14

A very low calorie diet is begun unless moderate to severe hypertension is present.

Front 15

The optimal macronutrient composition of the diet for patients with diabetes is controversial. The best mix of carbohydrate
protein
and fat may vary depending on

Back 15

The individual.

Front 16

Either low carbohydrate (ie
less than the Recommended Dietary Allowance or RDA of130 g per day) or low fat calorie-restricted diets are effective for

Back 16

Short-term (up to one year) weight loss

Front 17

For the DM diet
Saturated fat should be less than

Back 17

7 percent

Front 18

For the DM diet
Total cholesterol should be less than

Back 18

200 mg a day

Front 19

For the DM diet
High protein diets (>20 percent of calories) are not recommended for weight loss as the long-term effects on what organ are unknown?

Back 19

Kidneys

Front 20

For the DM diet
fiber intake should be at least 14 grams per 1000 calories daily; higher fiber intake may improve

Back 20

Glycemic control

Front 21

For patients with diabetes and symptomatic heart failure
dietary sodium intake of < ???Mg per day may reduce symptoms.

Back 21

2000

Front 22

For DM I management
sugar
alcohols
and non-nutritive sweeteners within daily levels established by the FDA. When calculating carbohydrate content of foods
how much of the sugar alcohol content should be counted in the total carbs content of the food?

Back 22

One half

Front 23

Consume an overall healthy diet
healthy body weight
lipid and triglyceride levels
normal blood pressure and glucose level
physical activity
no tobacco products.

Back 23

American Heart Association Diet

AHA Diet and Lifestyle Goals
to
reduce CVD risk.