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5 Cards in this Set
- Front
- Back
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where are habits formed?
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in practice
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what should discipline be balanced with?
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novelty and fun
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define DISCIPLINE
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ability to do what your asked to do when its asked and at the competitive level
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OVERLOAD vs OVERTRAINING
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avoid over training; a little bit too much is worse than too little
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SIMULATIONS and OVERSIMULATIONS
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1950s
simulations- athletes in conditions that occur in game situations oversimulations- exposure to a more dramatic situation thats not going to happen |
