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5 Cards in this Set

  • Front
  • Back
where are habits formed?
in practice
what should discipline be balanced with?
novelty and fun
define DISCIPLINE
ability to do what your asked to do when its asked and at the competitive level
OVERLOAD vs OVERTRAINING
avoid over training; a little bit too much is worse than too little
SIMULATIONS and OVERSIMULATIONS
1950s
simulations- athletes in conditions that occur in game situations

oversimulations- exposure to a more dramatic situation thats not going to happen