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16 Cards in this Set

  • Front
  • Back
Anorexia nervosa
o Intense fear of becoming obese
o Significant weight loss
o Refuse to maintain normal body weight
Bulimia
• Bulimia
o Episodic eating pattern of uncontrollable eating binging, followed by purging
Eating disorders in sports seen most often in
sports that emphasize a lean physique
 Gymnastics
 Figure skating
 Body building
 Swimmers
Sports that utilize weight classifications
 Weight lifting
 Boxing
 Wrestling
Sports that emphasize body leanness for performance
 Distance runners
When sport psychologists encounter eating disorders, they usually
refer out to a clinical psychologist
Athletes with eating disorders tend to present with
 Perfectionist personality
 Eagerness to please others
 Self-critical behavior
 Low self esteem
 Very poor coping skills
 Depressive symptoms
 Difficulty resolving conflict
Substance abuse
o A maladaptive pattern of psychoactive substance use, indicated by at least one of the following
 Continued use despite knowledge of having a persistent or recurring social, occupational, psychological, or physical problem that is caused or exacerbated by use of the psychoactive substance
 Recurrent use in situations in which the use is physically hazardous (i.e. driving)
Substance use
o Often difficult to detect
o Focus on steroids and alcohol
Reasons to take drugs
 Physical
• Enhance performance
• Look more attractive
• Cope with pain and injury rehabilitation
• Control weight
 Psychological
• Offer a convenient escape from unpleasant emotions in the course of dealing with competitive experiences
• Offset the stress caused by trying to balance academic pursuits, training schedueles, and personal relationships
• Build self confidence
 Social
• Peer pressure
Performance-enhancing drugs
o Anabolic steroids, beta-blockers, and stimulants used by athletes or exercisers to increase strength, calm nerves, or block pain
Recreational drugs
o Personal pleasure
o Alcohol, cocaine, marijuana, tobacco
Deterrence
Drugs in sports decision model (DSDM) consists of three major components
 Costs of the decision to use
• Legal sanctions (fines, suspensions, jail time)
• Social sanctions (disapproval, criticism by important others, material loss)
• Self-imposed sanctions (guilt, reduced self-esteem)
• Health concerns (negative side effects)
 Benefits associated with using
• Material (prize money, sponsorship, endorsements, contracts)
• Social (prestige, glory, acknowledgement by important others)
• Internalized (satisfaction of high achievement)
 Specific situational factors that may in some way affect the cost-benefit analysis of using
• Prevalence perceptions (how frequently others use)
• Experience with punishment and punishment avoidance
• Professional status (how much money and status might be lost)
• Perception of authority legitimacy (can the agency enforce the law)
• Type of drug (its effects and side-effects)
Exercise addiction
o A psychological or physiological (or both) dependence on a regular regimen of exercise that is characterized by withdrawal symptoms after 24 to 36 hours without exercise
o Increasing tolerance to more exercise
o Cause unknown, possibly adrenaline/endorphine needs
Withdrawal symptoms of exercise addiction
 Anxiety, irritability, guilt, muscle twitching, a bloated feeling, nervousness
Exercise addiction more common in
Aerobic sports
Positive addiction to exercise
o Benefits will occur as a person continues to participate in regular physical activity
o Exercisers view their involvement in regular physical activity as important to their lives, and can successfully integrate into other aspects of their lives
Negative addiction to exercise
o Exercise eliminates other choices in life
o Lives become structured around exercise to such an extent that home and work responsibilities suffer and relationships take a backseat