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8 Cards in this Set
- Front
- Back
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What percentage of sport is about the mind and how much is spend training the mind? |
70% about the mind, 0-15% spent training the mind |
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What is self-efficacy? |
Judgement about own capability to successfully perform a task |
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What are the three micro-analytic measurements of sport? |
Level, strength and generality |
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What is the most influential factor of efficacy expectations? |
Past performance |
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What is reciprocal determinism? |
Previous experience of performance affects the present level |
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What is the drive theory of arousal? |
The more arousal increases, the more performance improves |
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What is the inverted-U-hypothesis of arousal? |
Optimal performance is found is moderate levels of arousal |
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What is the catastrophe theory of arousal? |
Performance will improve when arousal reaches a certain level then starts to drop |
