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22 Cards in this Set
- Front
- Back
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Stress Response |
physiological, cognitive, affective and behavioural reactions when we are faced with heavy demands |
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Stress |
an experience that is produced through a person-situation relationship that is perceived as exceeding the person's resources |
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Stressors |
External events that have the potential t be interpreted as stressful (acute and chronic) |
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Coping |
cognitive and behavioural efforts to manage specific external or internal demands that are appraised as taxing or exceeding the resources of the person |
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Clinical Depression |
depressed mood or loss of interest or pleasure in all or most activities and at least 5 of the criteria for at least a 2 week period |
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Anxiety |
subjective feelings of apprehension and heightened psychological state |
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Mood |
a host of transient fluctuating affective states that can be positive or negative |
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Self-Concept |
multitude of attributes and roles through which individuals evaluate themselves to establish self-esteem judgements |
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Self-esteem |
personal judgements of worthiness |
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Substance Abuse |
a state in which either discontinuing or continuing the use of a drug creates an overwhelming desire, need and craving for more of the substance |
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Exercise Addiction |
a psychological or physiological (or both) dependence on a regular regimen of exercise that is characterized by withdrawal symptoms after 24 to 36 hours pass w/o exercise |
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Impression Management |
the activity of regulating info primarily for real or imagined others |
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Self-glorification |
Promoting and maintaining a positive public image |
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Self-consistency |
Promoting and maintaining a consistent public image |
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Self-authentication |
promoting and maintaining an accurate self-image |
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Body Image |
a person's attitude toward evaluations of and level of satisfaction with of his or her body |
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Aggression |
an overt physical and verbal act which is done with the intent to either physically or psychologically harm another living being |
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Instrumental |
behaviour in which the ultimate goal is not injury to another person |
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Reactive/Hostile |
behaviour in which the ultimate goal is the injury to another person |
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Violence |
extreme physical aggression |
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Assertiveness |
purposeful and goal directed forceful actions with no intent to do harm |
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Competition |
a situation in which the comparison of an individual's performance is made w/ some standard in the presence of at least one other person who is aware of the comparison and can evaluate the comparison process |
